Earlier quoted context omitted.
Bill might like a long commute as much as Gladys likes to work from home. Hard to call Bill a sucker in that case.
Gladys can drive around for hours at will, while Bill has no choice. Bill is still a sucker.
I find this very unintuitive and even mentally rebel at the idea when I think about it, but I still think it's true.
But for example, consider three scenarios:
1. Work from home, with a consistent habit of going on a ten minute walk and reading for half an hour before and after work. 2. Commute with a ten minute walk and half hour train ride, with a consistent habit of reading on the train. 3. Same as (1), but family responsibilities and other distractions end the moment work begins and begin the moment work ends. 4. Same as (2), but spend the train ride doom scrolling.
For me (1) is best but also unlikely because there are too many other "choices" of what to do before and after work, so in practice I end up doing (3).
But option (2) of commuting by train would actually be better than (3) despite having less optionality! I would have more wind-up and -down time each day, and get more reading done.
But the risk of option (2) is that there is still too much optionality; instead of reading, I could scroll crap on my phone. Removing that optionality somehow - by getting a dumb phone or some other solution to keep myself from this bad habit - would be another improvement.
Clearly it would be better to make better choices without limiting options, but human nature being what it is, it often turns out better in practice to not have the other options at all.