Earlier quoted context omitted.
Coke is still ~40 grams of sugar per 12oz can. That's insanity and a quick way to give yourself diabeetus. No matter how bad you think artificial zero calorie sweeteners are, they are nothing compared to the damage that too much sugar does to your body.
I'm gonna poke at this only because some people take the anti-sugar message too far and use it to rationalize away the stuff that's really killing them. Refined sugar is certainly not good for you, but a 12oz can of Coke - is 140 calories. That's about 6% of the recommended daily caloric intake. Calories RDI is about 2000-2500 for most people. But most Americans eat more like 3000-3500 and don't exercise. You can dri…
Only that blood sugar levels also affect hunger, psyche etc.
So no, you cannot just sum up calories in that case.