> your peripheral vision gets distracted by irrelevant stimuli (for some reason I automatically have to look when it seems like something is “happening” all of a sudden, an urge I have to repress)
If you figure out how to do this, please let everyone know. I don't think it's possible. I think humans have it baked in to them to pay attention to, for lack of a better word, information.
I used to have a long commute driving along a highway with trees and mountains along the side and, some mornings, the sky would light up from the brilliance of sunrise. Billboards tracked the highway for kilometres. Billboards were always in view and somehow they were louder than everything else. Like, if you looked at an entire landscape and the billboard, with its clickbaity text, was an absolutely small area of your vision -- it would disproportionately occupy your attention and space in your mind. Just like how you can hear your heartbeat when it's very quiet. It's not gone when you can't hear it -- the quiet things are still there and unchanged but you can't experience them when something else is being loud. In the very same way you can no longer travel down that road and experience the joy of not being sold anything,