Earlier quoted context omitted.
It really is the ultimate "life hack". Free happiness: learn to enjoy what you already have.
It’s not a trick. More like deliberate training like learning to read or basic math. Not coincidentally, a young age is the best time to learn it as it pays dividends throughout your entire life. The best parents are the ones that instill that into their kids. Some will scoff and say that it’s teaching to accept mediocrity. Not at all, it’s about making the most of what you have, nothing to do with striving for more.
Life lessons from the death bed
61–70 of 196 posts
Re: Life lessons from the death bed
#62I always struggle with balancing the advice given in pieces like this. The author suggested that they "eat their cake today" suggesting that putting off pleasure is a useless denial. Death could come for us at any moment, but I can't live like I'm dieing every day. There is just a mountain of nuance and self reflection between living some bohemian lifestyle where every moment must be filled with something and some st…
I think the point is not "live like you'll die next week" but rather "live in such a way that, if you were told you have a week to live, you wouldn't regret the choices you made". If I knew I'll die next week, would I try crack? Well, maybe - there's nothing to lose and they say the highs are pretty high. But if I found myself in a hospice tomorrow, would I regret all the crack I didn't try? No - the pluses I got fro…
Re: Life lessons from the death bed
#63Nice vignettes but I don't really believe it. Not knocking those getting value out of them, but they don't work for me.
The best changes I’ve made in my life are 1. Completely removing alcohol. 2. Removing highly processed foods and refined sugars. 3. Accepting myself for who I am, faults and all. I can’t change certain things about myself, so I just need to accept that and focus on the things I can change. Maybe I can’t change them today or tomorrow, but I can always work towards future change. And the most important for me of all -…
But recently I have been perusing "The Seven Habits of Highly Effective People", and finding that a huge amount of it also strikes me as being just mass-market stoicism.
So it has made me curious whether it's a direct influence, or whether it's just a case of multiple people or philosophies coming to basically the same conclusions independently.
So I'm curious whether your philosophy of grateful contentment for what you have comes via a direct influence, or was arrived at independently.
In any case, it's an excellent practice, but one I nonetheless often have trouble executing myself :)
Re: Life lessons from the death bed
#64I always struggle with balancing the advice given in pieces like this. The author suggested that they "eat their cake today" suggesting that putting off pleasure is a useless denial. Death could come for us at any moment, but I can't live like I'm dieing every day. There is just a mountain of nuance and self reflection between living some bohemian lifestyle where every moment must be filled with something and some st…
Although, in my view, there is no reason to perceive a dying person as having special insight. If insight matters it can be achieved at any age. Literally the best strategy I've seen in the face of death is just to relax, go with it and try not to get too attached to life. And that mindset offers no guidance at all on what is good to do with the time we have.
Re: Life lessons from the death bed
#65I always struggle with balancing the advice given in pieces like this. The author suggested that they "eat their cake today" suggesting that putting off pleasure is a useless denial. Death could come for us at any moment, but I can't live like I'm dieing every day. There is just a mountain of nuance and self reflection between living some bohemian lifestyle where every moment must be filled with something and some st…
Re: Life lessons from the death bed
#66I always struggle with balancing the advice given in pieces like this. The author suggested that they "eat their cake today" suggesting that putting off pleasure is a useless denial. Death could come for us at any moment, but I can't live like I'm dieing every day. There is just a mountain of nuance and self reflection between living some bohemian lifestyle where every moment must be filled with something and some st…
Right! This whole life thing is about striking a balance between "eat your cake today" and "spend your day in the field cultivating wheat to make the flour to make more cake in the future". In every moment of my life there has been some "cake" I could have "eaten" that would have been more enjoyable than all the hours I spent up in the middle of the night with screaming babies. But on my deathbed I'm certain it will…
Re: Life lessons from the death bed
#67So it's quite normal to fear death. My trick to not fear death too much is this: perhaps in theory I own what is mine, but in practice I just have some assets that were lent to me, and that will be lent to others after my death. I see myself as just some manager of what I have.
Re: Life lessons from the death bed
#68> Human beings are undeniably complex, and what motivates us can often be a mystery, even to ourselves. So, how do we go about gathering and analyzing the data that will help us answer the most fundamental questions about our lives and our purpose? The answers may lie in an unexpectedly rich source of knowledge, our regrets. While regret is likely to have a decidedly negative connotation for most of us, it is also extremely powerful and can teach us a great deal about ourselves and what we value. It is an emotion that is present in all of us, and social scientists (like anthropologists and sociologists) have been fascinated by the subject for decades. Today on the show, we are joined by one such expert, Daniel Pink, author of the book The Power of Regret: How Looking Backward Moves Us Forward. In our conversation, Daniel shares details about the research he conducted for his book, how he determined the four main categories of regret, and what we can learn from our regrets by confronting them head-on. We also discuss Daniel’s 2011 New York Times Bestselling title, Drive: The Surprising Truth About What Motivates Us, and what he thinks about working from home in light of the COVID-19 pandemic. Daniel is an exceptional storyteller and is highly knowledgeable on the subjects of regret, motivation, and the important role they play in our lives. To learn more about the many facets of regret and how it can help you thrive, be sure to tune in today!
* https://rationalreminder.ca/podcast/246
Harvard has also been running a multi-decade (since 1938), and now multi-generational, studies on happiness and the current directors (there have been a few over the years) recently published a book with their current understanding of the data, The Good Life: Lessons From the World’s Longest Scientific Study of Happiness:
* https://www.theatlantic.com/ideas/archive/2023/01/harvard-ha...
From a 2012 book from another director:
> According to The Atlantic, George Vaillant's main conclusion is that the warmth of relationships throughout life has the greatest positive impact on life satisfaction. Put differently, Vaillant says the study shows: "Happiness is love. Full stop."[8]
Re: Life lessons from the death bed
#69As I grow older, I realize that I what is important is to have a “good taste in your mouth” after any interaction, I will not say anything like “see only the positives” etc. but for sure don’t only see the negatives. At the end of the day, try to figure out what works for you before your death bed
Re: Life lessons from the death bed
#70People are different and so it makes sense that they'll handle death differently. Loneliness is a big problem. But I am surprised how often people fall for an anti-materialist view, yeah money's not everything, but I think its a privileged view to have. Its easy to say money is not important once you've made alot of it. I think its helpful to have some, but obv. spending all your time in its pursuit is a waste.
What I have landed on is that achieving "financial independence" is important to me because it buys time, but beyond that point I don't care. Or maybe a better, though jargon-y, way to put it is that it buys optionality, and that I value that very highly (and I think most people do).
I really like working. And I really like spending time with my family. What I really dislike is when I have to spend more time working, rather than being with my family, than I want to, in order to avoid that asceticism that I hate. And, having not yet achieved financial independence, that's pretty much always the case, because I need to work full time, and that's more than I want to work.
Financial independence also buys optionality in what kind of work I can do. Right now there is some stuff I'm really interested in that I would love to be working on in an academic setting, rather than a commercial setting. But I can't afford to do that, because the pay would not be good enough. And at other times, I've really wished I could afford to do work I would find valuable but which is just not well compensated; teaching, tutoring, community / public sector work, etc. But I haven't been able to afford to, thus far.
But of course the problem with all this is that "financial independence" is a very fuzzy line, and is a function of spending, and spending is often itself a function of income. So avoiding that trap is also important to me, and I'm not as good at that as I'd like to be.