The really obvious thing, if you watch the Freeze "best of" clip, is that most people have terrible running form. In most cases, I suspect I could tell who has a chance and who doesn't simply by looking at one stride from each competitor. There are so many factors that go into biomechanics--I struggle to improve my own running form--but it's interesting to me that it comes together in such an obvious-at-a-glance fact…
Running Speeds
131–140 of 195 posts
Re: Running Speeds
#132I have what may be a silly (or even ridiculous) question: Why do recreational distance runners care about speed so much? Background: I went through a phase of long-distance recreational running - I ran lots of half-marathons, marathons, and even the Disney Goofy Challenge for a few years (half marathon on Saturday, full marathon on Sunday). It was all fun! Training was satisfying, the running itself was tough but rew…
A lot of cyclists enjoy cycling above Zone 3. One time I went on a ride with just one person and he was max zone 3 while I was flipping between zone 4 & 5. I’ve gone cycling with people slower than me and it’s literally so boring. You either go at your natural pace and wait at a lot of stoplights for them to catch up or you pedal way less. Speed also changes where you can go. Where I’m at, Cyclists will often meet up…
Depending on the route (and your interest), when you’re way ahead you could perhaps cycle back to them (i.e., ride in the opposite direction), go behind them some, and then turn again and race past them. You wouldn’t have to stop or slow down then.
Re: Running Speeds
#133I have what may be a silly (or even ridiculous) question: Why do recreational distance runners care about speed so much? Background: I went through a phase of long-distance recreational running - I ran lots of half-marathons, marathons, and even the Disney Goofy Challenge for a few years (half marathon on Saturday, full marathon on Sunday). It was all fun! Training was satisfying, the running itself was tough but rew…
Re: Running Speeds
#134Earlier quoted context omitted.
You can only increase distance so much before something breaks. I think it's weird that you have such a strong opinion about this. Clearly you care about distance more but speed is another performance measure that is just as important. Also if we are purely talking about health, doing 26 mile runs regularly is not healthy.
I don't know that I have a strong opinion on this. I'm just curious why such a large majority of people are so focused on speed. I don't generally care about increasing distance either -- I'm just focused on general health and the enjoyment of the experience more than how fast I do the thing. A long bike ride with friends at a fast-enough-to-get-exercise pace is delightful. I never care about how long it takes us to…
> enjoyment of the experience
These are subjective measurements. You decide, maybe subconsciously, whether you are feeling healthy or have enjoyed your experience.
Speed and distance are objective. An 8 minute mile is faster than a 9 minute mile. 30 miles is farther than 20 (lets keep elevation constant).
When it comes to sports, some of us are driven by those objective measurements. Sometime to beat the "other guy", sometimes just to beat ourselves.
I don't know that I can fully explain that drive to someone that lacks it. Have you ever felt driven to perform your best by some objective measurement in a non-sporting aspect of your life? School, work, video games?
Re: Running Speeds
#135I have what may be a silly (or even ridiculous) question: Why do recreational distance runners care about speed so much? Background: I went through a phase of long-distance recreational running - I ran lots of half-marathons, marathons, and even the Disney Goofy Challenge for a few years (half marathon on Saturday, full marathon on Sunday). It was all fun! Training was satisfying, the running itself was tough but rew…
> Why do recreational distance runners care about speed so much? Some of us to achieve our PB. Others to BQ: https://www.baa.org/races/boston-marathon/qualify Some of us also engage in longer distances to find our limits. If you want a mostly chill crowd of runners, start running ultras. Speaking of finding limits, this past weekend the backyard ultra record was broken again. It now stands at an amazing 108 hours (th…
Re: Running Speeds
#136I have what may be a silly (or even ridiculous) question: Why do recreational distance runners care about speed so much? Background: I went through a phase of long-distance recreational running - I ran lots of half-marathons, marathons, and even the Disney Goofy Challenge for a few years (half marathon on Saturday, full marathon on Sunday). It was all fun! Training was satisfying, the running itself was tough but rew…
It could largely be sampling bias. The people who care about speed talk about going faster, while the people who don't care about speed don't talk about it, rather than talking about not caring about it. (Edit: typo)
Re: Running Speeds
#137I have what may be a silly (or even ridiculous) question: Why do recreational distance runners care about speed so much? Background: I went through a phase of long-distance recreational running - I ran lots of half-marathons, marathons, and even the Disney Goofy Challenge for a few years (half marathon on Saturday, full marathon on Sunday). It was all fun! Training was satisfying, the running itself was tough but rew…
For hikers and trail runners, going faster means getting to see more stuff, and being able to take longer breaks to enjoy the scenery
Re: Running Speeds
#138The really obvious thing, if you watch the Freeze "best of" clip, is that most people have terrible running form. In most cases, I suspect I could tell who has a chance and who doesn't simply by looking at one stride from each competitor. There are so many factors that go into biomechanics--I struggle to improve my own running form--but it's interesting to me that it comes together in such an obvious-at-a-glance fact…
Re: Running Speeds
#139Re: Running Speeds
#140I have what may be a silly (or even ridiculous) question: Why do recreational distance runners care about speed so much? Background: I went through a phase of long-distance recreational running - I ran lots of half-marathons, marathons, and even the Disney Goofy Challenge for a few years (half marathon on Saturday, full marathon on Sunday). It was all fun! Training was satisfying, the running itself was tough but rew…