Not complete or permanent but it’s mellowing out over time to where I almost never hear it during the day, and it’s no bother at a quiet night, and easily masked by a fan or a podcast. The main things for me were - take a major break from djing and clubs. I was playing out a lot - get great earplugs. I have westone custom molds - talk to friends about it In talking about it I have been absolutely shocked to learn how…
> get great earplugs. I have westone custom molds I recommend using ear defenders whenever possible in louder environments. They're much more powerful than earplugs and much cheaper. A 30 decibel reduction for $30 is quite realistic.
Ask HN: Has anyone gotten complete, permanent relief from tinnitus?
221–230 of 402 posts
Re: Ask HN: Has anyone gotten complete, permanent relief from tinnitus?
#222Earlier quoted context omitted.
Have you any citations for this? This is exactly the sort of stuff people are to about about when referring to snake oil
Citations? I remember the prescriptions and Doctors' notes for the diet itself. He had to endure through IV drug treatments at home, was not able to sleep for 17 days because of the given drugs. I remember cooking everything without salt (then buying reduced sodium salt for some time because he missed the taste of it to a certain degree), stop buying sparkling water, how my father tried to cope with the remaining tin…
To address the gp point, your original comment would have been fine without the last 2 sentences (unless of course diagnosing tinnitus is your occupation):
> Dad went through acute hearing loss twice. They banned salt during recovery. Your tinnitus is related to blood circulation in the ear. Reduce salt.
The first 2 sentences was you sharing your experience but the last 2 sentences were you making a diagnosis of someone else's condition based off of a comment (rather than a physical exam and/or some lab tests) which I imagine is why @maccard asked for citations.
Re: Ask HN: Has anyone gotten complete, permanent relief from tinnitus?
#223Earlier quoted context omitted.
There is no permanent relief or treatment. Lots of snake oil. That's not what this recent book [1] says, at all. In Ducth, but [2] is a translation of the main point in an interview. As far as I'm aware, this guy is rather far away from snake oil. What is true though is that not all audiologists are caught up yet. Which is a bit weird because I already read about multidisciplinary approach working a couple of years a…
> "My message is not to learn to live with that beep, but to train your brain to classify that sound as harmless, allowing you to forget about it" This is essentially what I do. I've had it tinnitus for some 20 years now. Both ears, a constant high pitched ringing. Most of the time I honestly don't notice it, even in quiet rooms. As soon as something reminds me about it, or I'm trying to listen for something quiet, o…
Re: Ask HN: Has anyone gotten complete, permanent relief from tinnitus?
#224Anyone else? I've only ever heard of people acquiring it over the course of their lives, but I know I was born with it.
It doesn't really bother me, since its been normal for me since before I was even forming memories.
Re: Ask HN: Has anyone gotten complete, permanent relief from tinnitus?
#225I had horrible tinnitus for three months. I couldn't hear anything out of my right ear. Foolishly, I went to see Inception with it. That was so disorienting. My audiologist said I was SOL and there was nothing to do about it. A few months later, I went to see a nurse practitioner about something unrelated. The ear came up and she wrote me a Rx for a steroid just to try it and see what happens. Two weeks later, I went…
I would love to know what steroid this was.
Re: Ask HN: Has anyone gotten complete, permanent relief from tinnitus?
#226They gave me a TEBOFORTAN, as well as cortisone infusions over several weeks.
It was bad enough that I could not concentrate on learning for university. I heard before that psychology plays a big role, so I was trying my best to just ignore it and do something else than studying.
It completely went away. I can hear a very small ringing if I concentrate on it and its completely silent, but I had this for as long as I can remember (definitely when I was 4 years old) and I wouldn't call it tinnitus.
Re: Ask HN: Has anyone gotten complete, permanent relief from tinnitus?
#227Earlier quoted context omitted.
Citations? I remember the prescriptions and Doctors' notes for the diet itself. He had to endure through IV drug treatments at home, was not able to sleep for 17 days because of the given drugs. I remember cooking everything without salt (then buying reduced sodium salt for some time because he missed the taste of it to a certain degree), stop buying sparkling water, how my father tried to cope with the remaining tin…
You've provided more than enough "citations" for your contribution and I learned a thing or 2 from it. Thank you for sharing it. To address the gp point, your original comment would have been fine without the last 2 sentences (unless of course diagnosing tinnitus is your occupation): > Dad went through acute hearing loss twice. They banned salt during recovery. Your tinnitus is related to blood circulation in the ear…
I have written the comment like that, because the GP provided an example relating his tinnitus to salt intake, and I know that scenario from my dad, so I have written that with confidence. If I was not sure, I'd not write a comment at all. :)
Health and metabolism are serious subjects, and I have more than enough experience to not make any recommendations based on low-confidence information. Otherwise, I suspect that my wife would crucify me with cold blood (she's an MD).
Re: Ask HN: Has anyone gotten complete, permanent relief from tinnitus?
#228I’ve had tinnitus for about one year now. There is no permanent relief or treatment. Lots of snake oil. My hearing was tested by an Audiologist and my hearing was normal. The “sound” I observe is high pitched. Using a tone generator I matched it to around 16,500 Hz. Interestingly, if I play that tone I get temporary relief on the order of 2-10 minutes. As far as I understand my tinnitus is the result of something goi…
I started to hear it at night when the room was quiet 7 years ago, and then progressively all the time. The first year was hard, I saw a few specialists who told me there was nothing to do about it. In the end I accepted it and now it doesn't bother me anymore.
The more you are upset about it and the worse it is.
I only wish I could be able to hear the silence again, but there are worst things in life. My hypothesis is that it was always there but somehow the filter I had for it stopped working. A bit like eye floaters.
Re: Ask HN: Has anyone gotten complete, permanent relief from tinnitus?
#229Earlier quoted context omitted.
Well, lying down on a bed or a sofa, and putting a big bowl of ice water on the side. Then immersing the head slowly at first, into the ice water. The nose, is facing the sky. Then alternate between the two ears, putting them as deep as possible into the water. There is no problem in breathing, because the nose is always out of the water. The first days of doing that, you will go right to sleep after the cold water a…
For what reason do you do this?
It also clears up the nasal pathways. Not absolutely, but it is one of the better ways i have found so far.
Re: Ask HN: Has anyone gotten complete, permanent relief from tinnitus?
#230I had horrible tinnitus for three months. I couldn't hear anything out of my right ear. Foolishly, I went to see Inception with it. That was so disorienting. My audiologist said I was SOL and there was nothing to do about it. A few months later, I went to see a nurse practitioner about something unrelated. The ear came up and she wrote me a Rx for a steroid just to try it and see what happens. Two weeks later, I went…