If you haven't tried it yet, Supernatural app is great. I lost around 30 pounds while I was using it at home. Now gained some weight back, but hopefully in winter time will get back to the app. And today I got announcement it's only $10/month vs $20 starting October 14.
I used a sweat mask that also blocked light, so no down peaking, youd have to take it off just to take a drink of water or sit down for a couple minutes. That's very annoying.