Earlier quoted context omitted.
> shortcuts like bagged premixed salad, bottled dressing ... At what point is something no longer a shortcut? Do you also consider the time it takes you to track, shoot, carry, & butcher an animal? Or do you take the shortcut of buying your meat? Do you grow your own wheat? Grind your own flour? Or are those shortcuts too?
No, obviously. Are you being deliberately obtuse or do you really not know what ingredients are considered culturally to be atomic and what is considered composite and therefore a shortcut? Like there is a floor and it's not very far down. * A cut of meat is atomic, that cut pre-marinated isn't. * Flour is atomic, a Jiffy box is composite. * Oil is atomic, bottled dressing is composite. * Potatoes are atomic, frozen…
In the context of healthy diets for living to 100 I wonder what the best axioms are.