I am an outlier and minority here - WFH should have worked for me, but I realized the lack of control over snacking when at home, and a lack of discipline to take breaks between meetings to walk and be active. I gained 20 lbs over two years. When I’m in the office, both these problems don’t exist; in fact 1:1s become ‘walking 1:1s’. I feel more healthier; the commute back allows me to disconnect from work and decline…
- As a lone single male, it pretty much meant I NEVER had to leave the house. Maybe once a month for groceries, but with doordash/instacart there were periods where I could spend 4+ months cooped up inside. And as the former implies, I also ate out a lot. costing money and health. think I gaied around 40 lbs from 2020 to now.
- Work/life separation breaks down, as I had no friends to console to, no family to worry about, and overall a feeling of nothingness outside of games/movies. Sometimes I'd simply fall asleep in my office at 11PM and wake up at 6AM slumped over. There's nothing/no one else to take my mind off of work
- grooming went off the wayside. I wore so little clothes I could spend 4-6 weeks between laundry, felt no need to shower for weeks, and overall lack of will to do anything more than make sure my face isn't a mess. Even then I also just let my hair grow way out. There's no really to care about how I look otherwise.
- house goes out of care. There's usually small things I'd do when I get home from work to at least keep the place from going on an episode of Hoarders, but boxes can stack up and dust gathered very easily when all I really did was walk from room to office to room.
It felt like being a NEET, but I was still working and not really even enjoying much media (I didn't really watch much anime since the pandemic and I used to be a seasonal watcher). Worst of both worlds?
I started this year trying to make myself go out at least once a week, but even pre-pandemic I was feeling this sense of loneliness. Even post pandemic I can feel the effects being worse off compared to 2019.