Tech exec who trashed his body for 23 years spends $2M/yr to reverse the damage
11–20 of 28 posts
Re: Tech exec who trashed his body for 23 years spends $2M/yr to reverse the damage
#12Re: Tech exec who trashed his body for 23 years spends $2M/yr to reverse the damage
#13> My mind was always a rascal and doing things that were self destructive in nature (...) > he commits to about 100 protocols each day to reverse his biological age, including taking 61 pills each day, eating 70 pounds of vegetables every month, and adhering to 8:30 p.m. bedtimes. It’s costing him $2 million a year. hmmmm...
Re: Tech exec who trashed his body for 23 years spends $2M/yr to reverse the damage
#14I am a trans tech person who strongly suspects this person will transition based on pattern recognition of other software people I’ve known transitioning.
Re: Tech exec who trashed his body for 23 years spends $2M/yr to reverse the damage
#15This is just my opinion based on what little I know of his protocols but I think he's getting ripped off. I do about half of what he does and I think most people could afford it at the risk of having to buy two or three less shiny things. Unlike him I am not publishing where I landed because it will vary by person. Each person should binge-read everything on nih.gov and binge watch a bunch of doctors, scientists and…
Have a list of generally useful low-hanging fruit?
Sleep 8-9 hours
Eat well
Aerobic Exercise
Reduce stress/meditate
Re: Tech exec who trashed his body for 23 years spends $2M/yr to reverse the damage
#16> My mind was always a rascal and doing things that were self destructive in nature (...) > he commits to about 100 protocols each day to reverse his biological age, including taking 61 pills each day, eating 70 pounds of vegetables every month, and adhering to 8:30 p.m. bedtimes. It’s costing him $2 million a year. hmmmm...
yeah my thoughts when reading his stuff too. Just because its based in "health" doesnt mean its healthy. Hes still unfamiliar with balance it seems
Re: Tech exec who trashed his body for 23 years spends $2M/yr to reverse the damage
#17Re: Tech exec who trashed his body for 23 years spends $2M/yr to reverse the damage
#18I am a trans tech person who strongly suspects this person will transition based on pattern recognition of other software people I’ve known transitioning.
Sounds super interesting, I would love you to expand on this.
Re: Tech exec who trashed his body for 23 years spends $2M/yr to reverse the damage
#19Earlier quoted context omitted.
yeah my thoughts when reading his stuff too. Just because its based in "health" doesnt mean its healthy. Hes still unfamiliar with balance it seems
Nothing bad about that lifestyle as long you can mentally tolerate it. Although I don’t see what about it should cost $2 million per year
and again, if the guy has a history of unhealthy min/maxing his life, seems like another endeavour to do so is a mistake imo.
Re: Tech exec who trashed his body for 23 years spends $2M/yr to reverse the damage
#20Earlier quoted context omitted.
Sounds super interesting, I would love you to expand on this.
If you look at photos from recent years the changes are quite visible. Also he was Mormon for 34 years and then left the religion.