I’ve been working from home 100% for going on 10 years. I’ve had a mix of experiences re: disconnecting from work, and three things that I believe are key: 1. Work out of a separate office, ideally with a door. Don’t go in that room except when you’re working. If you work from a laptop, (mostly) never take it out of that room. Obviously some don’t have this luxury, but if you do and you’re not doing this, I highly su…
Good points. I religiously turn on my laptop at 9 in the morning and turn it off at 17:30. During that time I am always reachable but after that the laptop is off and I have no work related apps on my phone. Also: when I am on vacation I am gone and won’t work. My team has my phone number for extreme emergencies but that never happened so far.
If you're already doing #1 (don't take your laptop out of the office) and #2 above, then this is automatic. But yes, those should especially be followed when you're on PTO.