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Excellence is a habit, but so is failure

awesomekling.github.io

201–210 of 268 posts

Re: Excellence is a habit, but so is failure

#201
post #152

Earlier quoted context omitted.

The problem is you don't know the result of your actions. Many bad things happened because of good intentions and vice versa I remember a story about a neo nazi who travelled to Africa to buy weapons and felt in live with a black woman.

But usually you do. Like obviously there are edge cases, but for the most part consequences aren't a surprise. Eat too much, you get fat. Fail to work out, your body goes to hell. Fail to sleep and your mind goes.

It not that simple.

Eat healthy and you become obsessed with it and get a eating disorder.

Work out, get injured, need pain killers, get addicted.

In hindsight it's easy to spot your mistakes. Should have turned left instead of right.

Re: Excellence is a habit, but so is failure

#202
post #115

Earlier quoted context omitted.

I wouldn't even know where to start deconstructing your argument. If you remove the sense of taste from someone, I assure you they won't enjoy food and will lose weight very quickly. Almost like that was the answer all along. Your comment has to be made in bad faith and it's not even worth engaging with.

"No one becomes obese eating natural foods" That is the most hippy BS I have ever heard. Eat 10,000 calories of raw sugarcane a day for 1 year and get back to me on the results. >If you remove the sense of taste from someone, I assure you they won't enjoy food and will lose weight very quickly. Almost like that was the answer all along. Yes, reducing the number of calories you eat is how you lose weight.

Show me someone that has become obese eating 10,000 calories of sugar cane for a year. Certainly not for the lack of trying, sugar cane is delicious.

We are not calorimeters, nor furnaces. There is a reason people get obese on 10,000 kcal of junk food and virtually no one ever on 10,000 kcal of sugar cane. Focusing only on the caloric figure is completely missing the point.

Yet the immensely reductive CICO bullshit is perpetuated, because "laws of thermodynamics." Simplify a model too much and you get nonsense.

Re: Excellence is a habit, but so is failure

#203

Earlier quoted context omitted.

"No one becomes obese eating natural foods" That is the most hippy BS I have ever heard. Eat 10,000 calories of raw sugarcane a day for 1 year and get back to me on the results. >If you remove the sense of taste from someone, I assure you they won't enjoy food and will lose weight very quickly. Almost like that was the answer all along. Yes, reducing the number of calories you eat is how you lose weight.

I don't think anyone is disputing that? The challenge has always been getting people to eat less, not making them realize that is what they need to do.

No, the challenge is recognising that food is not equal, and we have chemical and physical reasons why we overeat some and not others.

"Eat less food" is technically true, but as useful dietary advice as "become less obese".

Re: Excellence is a habit, but so is failure

#204

I think the new generation of weight-loss drugs are going to be a revolution because they give you power over bad habits, wholesale. ICYMI: https://www.theatlantic.com/health/archive/2023/05/ozempic-a... Anecdotally, they really work. It’s not just your food cravings that are mostly stopped in their tracks. But in some miraculous fashion it seems all your “bad” cravings are squashed, while your good ones (side projec…

This is fascinating. Do you know if these anti-addiction effects have only been studied with the weight-loss drugs? I'm too skinny (133 lbs) to take them, but am interested in the rest of it.

I think at the lowest dose you could still maintain weight while getting the effects.

Re: Excellence is a habit, but so is failure

#205
post #31

Ever since I quit my first job I've been tinkering with languages and frameworks. And every time I would complete a book or course I'd face the decision of building something on my own. That building never happens. 1 month later my portfolio is nonexistent, there are no projects, and my blog is a figment of my imagination. And right now I'm in the process of learning yet another framework. So I've been thinking: This…

I wrote a post about this that may help you. Please take a read and let me know https://noben.org "how to finish"

Your blog is beautiful, thanks for sharing.

Re: Excellence is a habit, but so is failure

#206
post #188

Earlier quoted context omitted.

oligarchs who were killing, stealing, raping and betraying their whole lives, now are laughing on this joke so hard, on their super-yachts.

I try to live virtuously in a way Russian oligarchs might laugh at. No yacht, but no enemies either. Never have to worry about novichok or a drone hitting me. It’s not bad at all.

And a mostly clean conscience! Not something everyone has to deal with, but some of us do.

Re: Excellence is a habit, but so is failure

#207

Earlier quoted context omitted.

I think if more people were vulnerable, the world would be a kinder place. I also wish more CEOs were vulnerable. They are forced to "show strength" and "not complain" especially if they are a billionaire. But it would really show how much their lives are a mixed bag and we all face challenges and try to figure it out.

> They are forced to "show strength" and "not complain" I wonder about this. Sometimes I think that is the job of a CEO: to put on a good face and keep and maintain “The Plan Is Gonna Work” vibes. Every CEO I’ve worked under—no matter how compassionate they were on a personal level—has had a policy of absolutely crushing voices of dissent. Maybe not immediately, but within a couple quarters. At least when the dissent…

> Every CEO I’ve worked under—no matter how compassionate they were on a personal level—has had a policy of absolutely crushing voices of dissent.

I think there's a really interesting confluence of factors here.

(A) CEOs tend to be psychopaths and/or narcissists -- people who care about others, or who don't have a bottomless need to prove their own self-importance simply don't become CEOs (or don't succeed at it). So of course they crush dissent: it is antithetical to their whole psyche. That comes from their weak, fragile egos, not any real "leadership" traits. That being said ...

(B) Luckily, having a singular, narrow-minded focus is sometimes good for a company. And the times when it's really needed, this narcissistic ego-fragility of the CEO happens to be beneficial ("wartime CEO"), at least for those companies that survive.

(C) Survivorship bias eliminates the cases where the singular, narrow-minded focus driven by the CEO's narcissism actually completely destroys the company. You haven't worked under them because they destroyed the company before you applied. Darwinism does the rest: good companies survive long enough for you to work for them because the narrow-minded idea the narcissistic CEO focused on happened to be the right one at that time. The company looks strong, the CEO looks smart, and then they exit to another CEO job and completely fuck it up, because they've never actually been smart, never been a good leader, never had all the answers -- they just got lucky, and the lucky ones are the ones who are around to be seen and worked for.

(D) When it's "peacetime", not "wartime", the narcissism of CEOs is slowly eating away at the company, corrupting it from the inside out, but it doesn't matter so much, because the company is generally doing well. They can hire and fire whoever they want; their "singular focus" is just ignored by the people who are actually doing the work, and the company plods along, being productive despite the cancer slowly growing inside of it.

We forget the bad CEOs, misattribute random success to good leadership, and ignore their parasitism when the company is doing well. We praise them when they save a struggling company, even if the company is only struggling due to their past ineptitude. And so we perpetuate the cycle of CEOs generally looking like strong, visionary leaders, when they are nothing more than narcissistic parasites who occasionally force a struggling company to randomly do exactly what it needed to survive.

Of course letting your employees pull in different directions is a better strategy for the long-term health of the company. But long-term health of the company is not what CEOs, nor shareholders, nor board members, nor anyone pulling any strings actually cares about. Of course this entire treatment mostly applies to publicly traded companies, or companies with an "exit strategy".

> Valve lets their employees pull in different directions

Valve is not a publicly traded company, and therefore its CEO is actually invested in its long-term health.

Re: Excellence is a habit, but so is failure

#209
post #59
post #53

Earlier quoted context omitted.

But is unlikely to make a difference.

All the small things add up. You'd be surprised how effective they can be when combined

Climbing up a flight of stairs burns less than 2 calories. An Oreo has 53 calories. You do the maths.

Re: Excellence is a habit, but so is failure

#210

Earlier quoted context omitted.

"No one becomes obese eating natural foods" That is the most hippy BS I have ever heard. Eat 10,000 calories of raw sugarcane a day for 1 year and get back to me on the results. >If you remove the sense of taste from someone, I assure you they won't enjoy food and will lose weight very quickly. Almost like that was the answer all along. Yes, reducing the number of calories you eat is how you lose weight.

I don't think anyone is disputing that? The challenge has always been getting people to eat less, not making them realize that is what they need to do.

it's getting them to eat less while not crashing the metabolism so that their "calories out" is constantly shifting downwards too.

and forcing people to exercise just gives them ravenous insatiable hunger. if they're not aware of this they'll reach for the carbs, ruining all their work.

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