Aspartame sweetener to be declared possible cancer risk by WHO, say reports
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Re: Aspartame sweetener to be declared possible cancer risk by WHO, say reports
#22To clarify, this doesn't mean aspartame in food is harmful, it means that in certain circumstances it's possible for the chemical to cause cancer. For example, workers exposed to extremely high levels during manufacturing, or breakdown products formed during improper storage.
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Re: Aspartame sweetener to be declared possible cancer risk by WHO, say reports
#23The weird thing about this is that i stopped drinking Diet Coke, specifically because of aspartame, after reading this same thing in 1996 or perhaps early 97. WHO's decision to wait nearly 30 years before backing that just makes them look impotent.
Re: Aspartame sweetener to be declared possible cancer risk by WHO, say reports
#24I wish there was a switch in the mass production of products to contain neither sugar or sweeteners. But it feels like that is never going to happen.
Re: Aspartame sweetener to be declared possible cancer risk by WHO, say reports
#25To clarify, this doesn't mean aspartame in food is harmful, it means that in certain circumstances it's possible for the chemical to cause cancer. For example, workers exposed to extremely high levels during manufacturing, or breakdown products formed during improper storage.
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Re: Aspartame sweetener to be declared possible cancer risk by WHO, say reports
#26The weird thing about this is that i stopped drinking Diet Coke, specifically because of aspartame, after reading this same thing in 1996 or perhaps early 97. WHO's decision to wait nearly 30 years before backing that just makes them look impotent.
Re: Aspartame sweetener to be declared possible cancer risk by WHO, say reports
#27To clarify, this doesn't mean aspartame in food is harmful, it means that in certain circumstances it's possible for the chemical to cause cancer. For example, workers exposed to extremely high levels during manufacturing, or breakdown products formed during improper storage.
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There are plenty of chemicals that you regularly consume which, in high dosages, are fatal but are required at low dosages.
Too much calcium will causes osteopetrosis (too little does as well).
Too much vitamin K causes liver damage
Too much vitamin B1 causes hypertension
Plenty of stuff is dangerous at high levels and safe at low levels. Our kidneys and liver exist to filter and eliminate excess.
Re: Aspartame sweetener to be declared possible cancer risk by WHO, say reports
#28Re: Aspartame sweetener to be declared possible cancer risk by WHO, say reports
#29Earlier quoted context omitted.
How can a layman determine the right book? Anti-vax kooks also think they're reading the right sources.
You don't need to read a book. I think you can get away with three steps: 1) This maxim from Michael Pollan: "Eat food [1]. Mostly plants. Not too much." (I personally follow an adjusted version of this: "Eat food. Only plants. Not too much.") 2) Review daily nutrient requirements to ensure your diet is providing you with adequate macro (protein, carbs, fat) and micronutrients (vitamins, minerals). 3) A few months af…
It's almost like a second job to keep up with what you _should_ do. Reviewing daily nutrients is way too much effort for most folks.