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How To Be Happy Anywhere

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21–30 of 108 posts

Re: How To Be Happy Anywhere

#21
post #7

[deleted]

As far as I know what you describe isn't what is called "clinically depressed". There are people who are so depressed that they literally can't get out of bed.

I'm not an expert though.

Re: How To Be Happy Anywhere

#27
I would say that one must remember that knowledge isn't an end in itself. If you waste your Saturday reading Wikipedia or Quora without purpose, that will make you unhappy, because you are wasting time. So some portion of the happiness equation comes from acting purposefully.

Re: How To Be Happy Anywhere

#28
Information and emotion are orthogonal. If you want to connect them you can, but you don't have to. In other words, you can use more or less information to make yourself happier or unhappier.

The ability to manage your emotions is different than the ability to process information, but it can be learned just as well, they just don't teach it in school.

Re: How To Be Happy Anywhere

#29
So the author's conclusion is that we should temper our unhappiness over the state of the world, because the facts are that we live in the "best world" that has ever existed. I can't disagree with that, because I enjoy being happy, but I think this is an easy pathway to apathy. I also think that one of the very reasons we live in the best world ever is that we are so well informed.

It's easy to send warriors off to slaughter a village if you never have to witness death. The last century has seen an accelerating increase in the connectedness of the human race. When a single man's life is threatened on the other side of the globe, it's possible for millions of people, thousands of miles away, to learn about it. Our natural empathetic instincts kick in, and that simple knowledge causes a stirring discomfort within us.

Most people I've met don't really want to be uhnappy. So, once we have this knowledge, we have two choices. We either do what we can to stop the source of our unhappiness -- injustice, war, abuse, etc -- or we become apathetic. Because I am an optimist, I believe most people will chose the former, and I believe that is why our best days are ahead.

Re: How To Be Happy Anywhere

#30
post #7

[deleted]

"This is why I LOVE being depressed. I feel like I'm living in reality."

That feeling of access to reality isn't unique to depression. You can feel like you're living in reality when you're not depressed. All of the advantages you claim for depression can be had from other emotions, like happiness or enjoyment, with few or none of the disadvantages.

Calling your perception reality and someone else's fantasy doesn't make your perception reality and theirs fantasy.

"Would you rather a live a lie and be happy or know the truth and be miserable?"

I'd rather not live in a false dichotomy, so I don't.

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