Earlier quoted context omitted.
There wasn’t much that worked well especially back then. CGRP blockers are a new thing. Some of that time was college and they don’t really do good healthcare for students. Much of the rest was unemployed and no healthcare. Then there’s the doctors/neuros who told me men don’t get migraines. Have you tried ginger? Maybe triphala (amla, ginger, and turmeric powder altogether). Ginger supposedly acts as a cgrp blocker…
Thanks for your response. > Tinnitus does sound like quite the curse though. It’s been about a decade now of constant ringing. Cicadas in my ears. For the most part I’m at peace with it. It’s like emotional quicksand, the more you fight it the worse you feel. I just don’t want it to get worse. I don’t think silence makes it worse, but I’d does isolate the ringing so that it’s all I can hear. For that reason I prefer…
From that, I'd also imagine with tinnitus similar things would help that help with migraines - like proper sleep, a sleep routine, well hydration, low stress, and avoiding triggers. Triggers for migraines can be things like types of food, smells (fake lavender does me in fast/hard and many other smells), bright lights, etc.