In my 20s I worried about losing my intellectual abilities in my 40s and 50s What you really just lose is patience for BS :) Sure, yeah, you lose 10% of your raw intellect if you stay healthy[1]. You probably more than make up for it in experience and wisdom. But hell the thing that demotivates me is the recycled insanity of large organizations, egotistical tech executives, hype cycles, and all the other BS. Eventual…
this is not true, and not substantiated. maybe you meant “if you don’t stay healthy,” but it’s still not an accurate number, or even a thing which is specific enough that attaching a number to it could mean anything.
there is some improvement in cognitive function from exercise, but that applies to all age ranges.