Earlier quoted context omitted.
> In all honesty, though, "I have to look at the provider's documentation to determine like 4 URLs to add to a configuration" is not that wild of a thing? How much friction is too much friction? If it's something dumb/simple like grabbing a JWKS URL and an "issuer" URL, and then doing JWT validation, sure. Maybe you need to make a weird bespoke request to some other endpoint. Maybe you need to implement some uncommon…
...what? The server generates the auth code and redirects the user agent to your callback. You exchange that code with the IDP (over HTTPS which yeah that's its own nest of wormy trust) to get back a token. They can't inject a token because you don't get the token from them, just the one time code. If it's opaque you introspect it to validate or you just validate the JWT signature after pulling the keys from the JWKS…
> They can't inject a token because you don't get the token from them, just the one time code.
that's not correct in the most common flow? The most common flow involves the user agent providing the information via a GET, so they can theoretically provide a token.
The reason the state parameter is important is because without it, a malicious actor can make a link that goes directly to your system's "oauth step finalized" step, but with their credentials. (Pedantic attack: service has slack push notifications integration, through OAuth. Attacker creates link like https : //service/connect-slack-finalize?token=token-to-attackers-slack that victim clicks on. Without using state, the service will just take the token and stick it into some slack integration. now attacker's slack is getting messages for the victim's account on the service. Cookies mean that the victim's thing is accepted immediately).