Here's another exercise (resp. exam question) that tests understanding: given a sketch of a curve in a graph, roughly sketch the derivative (or integral). The number of otherwise good students who go "but I can't do the derivative without the formula?" suggests we need more questions like this.
I remember there being a distinct lack of "closing the loop" on concepts in university math. Day 1 of the class: The derivative calculates the slope of a function Day 2: The integral calculates the area under the curve of the function Days 3-89: Rote exercises deriving and integrating increasingly obscure functions Day 90: Final Exam Spending a few days at the end re-exploring the "big picture day-1" to tie together…
See, I loved math. So all through Calculus I could easily remember the big picture. Every time I practiced an Integral I imagined curves and calculating the areas under them and the visual problem and the relevance of what the curve represented in real life and the massive amount of applications it could be used for in the real world lit up my neurons like fireworks in the sky.
(Then I went into computer science, and wound up never needing calclus again, based on the type of work I happen to be doing, but alas)
But where I really would have wished a constant reinforcement of the "big picture" is History. Cuz it always seemed so pointless and useless. Why are we studying these old dead people, and everything they did. Who cares? They're old, and they're dead, and nothing they did matters to us anymore.
Until you grow up, and go from your 20s to your 40s, and suddenly realize oh shit we're living THROUGH history. We're creating history NOW. We're making choices, and we're making mistakes just like those old dead people in history. Old dead people that weren't really any less developed or evolved primates than us. Just equally victims of their circumstance like us, and also agents of change like us.
Suddenly history seems much more significant.