You left one portion out of the explanation of the Casimir effect
> The Casimir effect shows that quantum field theory allows the energy density in certain regions of space to be negative relative to the ordinary vacuum energy, and it has been shown theoretically that quantum field theory allows states where the energy can be arbitrarily negative at a given point.[57] Many prominent physicists such as Stephen Hawking,[58] Kip Thorne,[59] and others[60][61][62] therefore argue that such effects might make it possible to stabilize a traversable wormhole.
There’s also solutions to FTL travel that don’t have to violate causality. Space itself is expanding faster than light.
My overall point is it’s weird for scientists to shut down the possibility of FTL travel when we have theories that don’t disprove it outright, especially when we don’t really know whether gravity is a bending in spacetime or is governed by the same rules as QFT. The ER=EPR conjecture really intrigues me, and I think following that path may help lead us to a better understanding of what’s possible.