Pomodoro never has worked for me. The productive periods always seem to end just when I'm in a flow state and the short breaks aren't long enough to do anything really recreational and fun. I now just track my productive and procrastinating time and try to keep them somewhat in balance. For that I hacked together a trivially simple PWA at https://timeth.at/. That way I can chug along for as long as it's comfortable to do something useful without interruption, and also get to enjoy some procrastination time without feeling guilty. I just need a gentle reminder from time to time not to spend 8 hours straight binge watching some show or waste the entire game playing video games.
Show HN: ADHD-friendly Pomodoro web app
131–135 of 135 posts
Re: Show HN: ADHD-friendly Pomodoro web app
#132i just wanna say i've been using this the last couple days and found it extremly useful!
i don't have diagnosed adhd but my dad does and i'm just too lazy (ha) to get an evaluation myself. for whatever reason, having this tool and knowing there's a break coming makes is much easier to stay focused for the working time.
so thanks for creating and sharing! :D
Re: Show HN: ADHD-friendly Pomodoro web app
#133app looks clean. I dig it. Kind of unrelated to the app, but wanted to share a related thought that's been useful to me over the years in case it's useful for anyone else. I have pretty strong ADHD. Pomodoro and other time tracking techniques never really worked well for me long-term because they end up being associated with a lot of anxiety and self-shame as I used them, so I tend to stop using them as negative feel…
To be honest, nothing really works for me except medications. like i have a spare smartphone that's running my pomodoro timer, but if it's a task that interests me i will blow past every 5min pause and anything else because im focused on the task that interests me on hours end, like i would program in my head while drive home, but if the task is boring that i don't want to do i can have 100 timers it would not help.…
I was in similar situation. From my experience a lot of people for whom timers, to-do lists, blockers etc. don't work react positively to body doubling (i.e. doing a task in presence of another person). Have you tried it? It's the only method that works for me (granted, I haven't tried meds yet, I'm at the end of diagnosis process).
Re: Show HN: ADHD-friendly Pomodoro web app
#134Earlier quoted context omitted.
To be honest, nothing really works for me except medications. like i have a spare smartphone that's running my pomodoro timer, but if it's a task that interests me i will blow past every 5min pause and anything else because im focused on the task that interests me on hours end, like i would program in my head while drive home, but if the task is boring that i don't want to do i can have 100 timers it would not help.…
I was in similar situation. From my experience a lot of people for whom timers, to-do lists, blockers etc. don't work react positively to body doubling (i.e. doing a task in presence of another person). Have you tried it? It's the only method that works for me (granted, I haven't tried meds yet, I'm at the end of diagnosis process).
can confirm body doubling / virtual coworking does miracles
I am so sure of it I went out and built a whole platform around this concept :)
Re: Show HN: ADHD-friendly Pomodoro web app
#135Earlier quoted context omitted.
I was in similar situation. From my experience a lot of people for whom timers, to-do lists, blockers etc. don't work react positively to body doubling (i.e. doing a task in presence of another person). Have you tried it? It's the only method that works for me (granted, I haven't tried meds yet, I'm at the end of diagnosis process).
can confirm body doubling / virtual coworking does miracles I am so sure of it I went out and built a whole platform around this concept :)
Show me yours, I'll show you mine ;-) Just kidding, I'll show you mine anyway. https://workmode.net/ ;-)