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Yes. That is why all the PhD students provide donuts at their defense.
I'm a daily faster for the past 20 years, so I can attest (anecdotally) to the benefits of working while hungry. Once you adapt, after a couple weeks, instead of being irritable when hungry, you mind feels clear and focused. After all, despite the trappings of modern society, we are a predator species. Hunger gets shit done. When I was a kid, I recall the teachers always telling us to have a good meal before a test.…
> instead of being irritable when hungry, you mind feels clear and focused. From my experience, it's a delusion. The focus is there for some while, but the actual abilities decline very fast without you even realizing it because of this supposed clearness. It might be even that the clearness comes exactly because of your mind limiting itself to a shorter attention and horizon, removing all the complex and complicated…
I always schedule my appointments at 1PM for this exact reason (lawyers, doctors, etc..). I want them at their best, happiest selves.
Earlier quoted context omitted.
> instead of being irritable when hungry, you mind feels clear and focused. From my experience, it's a delusion. The focus is there for some while, but the actual abilities decline very fast without you even realizing it because of this supposed clearness. It might be even that the clearness comes exactly because of your mind limiting itself to a shorter attention and horizon, removing all the complex and complicated…
I believe that pushing the body to limits such as fasting, hot/cold baths, intense workout can help us in the longterm. But for when we need our brains to work at its highest potential in the immediate such as software engineering all those things, how is having a hindrance such as hunger anything but a distraction?
If you adapt to a 18:6 or even 20:4 schedule, you don’t feel hunger.
Interesting bias on the bias: the author of this article seems not to have experienced a prolonged fast themselves, otherwise they'd know this is not true at all: > "longer fasts – and thus, presumably, greater hunger" As anyone who has fasted for probably any reason can tell you, the longer the fast the less hungry you are overall AFTER an initial peak. Meaning, miss a meal and you are hungry, miss two and you becom…
Yes. That is why all the PhD students provide donuts at their defense.
Earlier quoted context omitted.
I believe that pushing the body to limits such as fasting, hot/cold baths, intense workout can help us in the longterm. But for when we need our brains to work at its highest potential in the immediate such as software engineering all those things, how is having a hindrance such as hunger anything but a distraction?
You don’t feel hunger. If you adapt to a 18:6 or even 20:4 schedule, you don’t feel hunger.
It’s like being mildly dehydrated or sleep deprived, yes you can still function but no it’s not optimal.
Interesting bias on the bias: the author of this article seems not to have experienced a prolonged fast themselves, otherwise they'd know this is not true at all: > "longer fasts – and thus, presumably, greater hunger" As anyone who has fasted for probably any reason can tell you, the longer the fast the less hungry you are overall AFTER an initial peak. Meaning, miss a meal and you are hungry, miss two and you becom…
Earlier quoted context omitted.
> instead of being irritable when hungry, you mind feels clear and focused. From my experience, it's a delusion. The focus is there for some while, but the actual abilities decline very fast without you even realizing it because of this supposed clearness. It might be even that the clearness comes exactly because of your mind limiting itself to a shorter attention and horizon, removing all the complex and complicated…
I believe that pushing the body to limits such as fasting, hot/cold baths, intense workout can help us in the longterm. But for when we need our brains to work at its highest potential in the immediate such as software engineering all those things, how is having a hindrance such as hunger anything but a distraction?
I suspect that such conclusion would apply much too great significance to that study.