This article seems like something I should read, but I'm not sure if I want to. As someone with parents and inlaws who are in their early to mid 70s and quite worried about losing them, I'm not sure if I'm ready to read this. Does anyone have any tips on how to deal with the pre-loss anxiety?
Tl;dr: consciously manage your relationship. implement a plan to be in contact regularly at a frequency that works for you and them, and stick to it. It will help reduce the "if only I had" kind of regrets. Grief still hurts, but that's normal and ok.