I think he's right about this—things are going to get weird and ugly and people aren't prepared for what's coming. Here's my suggestion for safeguarding your sanity in the years ahead: find the people and the blogs you love, embrace RSS, block or avoid everything else, read old books, stop listening to podcasts, revert to email as the primary channel for occasional "social" correspondence, abandon all side projects t…
I don't think the vast majority of people 1) care about this 2) even know what RSS is 3) will stop listening to podcasts 4) will use email as their primary channel for correspondence.
By all means, do this if it's what you, personally, need.