11–17 of 17 posts
I have a house dust allergy. It caused my eyes to burn at night, and multiple trips to my ophthalmologist (eye doctor) only resulted in temporary help via cortisone eye drops. In the end, what really helped was washing my bedsheets one a week and lüften every day.
Have you tried using nasal strips? I don’t snore, I just use them to improve my breathing when sleeping when I’m stuffed up, but apparently they help with snoring. They aren’t inconvenient, and seem to improve my sleep quality quite nicely. Honestly, the feeling of improved airflow is so nice, I wish there was a better solution for 24/7 wearing.
I have recurrent skin issues: eczema, simplex chronicus, and in my early twenties, I was diagnosed with lichen planus, which is even worse in that is nonhereditary and autoimmune, and thus there's literally no none cause and there's also nothing I can do about it except treat it. This post is actually quite a coincidence because I am having a severe bought of the lichen planus right now. Basically my skin itches almo…