> around 11am usually
presumably 11pm.
School, homework, and sports. But what is he missing? Are you saying there is zero time for
- hanging out with friends
- going on outings with the family (skiing or to the movies)
- self-directed activities - walking, photography, church groups, getting a job
?
If you're saying there's ZERO time for those things, I find it hard to believe. Weekends there is no school. The days are not consumed with training and homework, I guess.
When I was in HS, my mother strongly encouraged me to engage in competitive sports to keep me away from the neighborhood crew. Most days that meant a 530am alarm clock, 615am in the pool, and after-school workouts too. So more like 3.5 hrs daily. Then a nap before dinner, then homework. Keeping busy with structured activities kept me out of trouble. The control group, my brother, got in lots more trouble than I did.
I had time for friends and self-directed activities, especially off season.