The reason I haven’t used these for a few past projects is that they can’t quite hold up under human-scale weights (1). Would be awesome to have something like this but steel! 1: https://us.misumi-ec.com/pdf/fa/2010/p2433.pdf
Edit: Their calculator shows the same exact deflection with the same weight, so maybe not, though that seems odd to me. https://8020.net/deflection-calculator