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Ask HN: How do ADHD people cope on here?

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71–80 of 328 posts

Re: Ask HN: How do ADHD people cope on here?

#71
It's hard and took me a lot of time to just accept this is how I am. I also been doing a lot of bookmarks, screenshots, notes and what not. Most of the time I never actually return to them and even if I wanted to most likely I get distracted before I even get to it.

I just go with whatever I get the moments of focus with and I learned to work in a completely non linear way, so that the chaos I have eventually turns into something that works.

Re: Ask HN: How do ADHD people cope on here?

#72
post #15

> There’s a never ending number of things I bookmark. One of the key features of ADHD is a never-ending list of things to do. Edward M. Hallowell (who wrote "Driven to Distraction") remarks that perhaps it is the most characteristic feature of ADHD. Previously, browser crashes saved my sanity— killing dozens of open tabs with fascinating articles. Now I try to let it go . In a Zen/stoic way, knowing that nothing will…

Yeah, this is definitely how I ended up dealing with it too. I just replaced my computer as the motherboard failed and hadn't setup sync on chrome. I have 1000s of links I no longer have access to and haven't missed them once in 3 months. File and forget is incredibly effective when you have ADHD. There are just too many things that are "interesting" that you'll never have time to do anything about. Just write it dow…

> You'll find in a few weeks time the things that didn't actually matter are gone.

What gets me mad sometimes is that when I work on something and hit a road block, then I remember I found an article about it a year or so ago and I definitely saved it. I just have no idea how to find it.

I have not looked, but I wonder if there is an indexing tool that would also do an OCR on screenshots, PDFs etc. in the local filesystem and then had some advanced querying.

Re: Ask HN: How do ADHD people cope on here?

#73
"Poorly". I spent a few days writing down everything that I clicked on, read, commented on, etc, and how much time I spent doing it. After that horror, well, I just kept doing it without tracking it, same as I've done the past many decades.

The short solution is a very simple system. Pick 3 specific goals for your year, or your quarter, and before you bookmark/click/read/etc, ask yourself whether that is going to move you forward in a big way toward accomplishing one of those goals. If not, you skip it. It's Pareto Principle in a sense, and it applies to most everything. If you're tempted to "yes but" or other complications, recognize that you're sabotaging yourself and quit it.

Abstinence is the other answer, but that doesn't help generate functional adaptations.

GIGO. 90% of everything, very much including HN, is garbage.

Re: Ask HN: How do ADHD people cope on here?

#74
post #57
post #15

> There’s a never ending number of things I bookmark. One of the key features of ADHD is a never-ending list of things to do. Edward M. Hallowell (who wrote "Driven to Distraction") remarks that perhaps it is the most characteristic feature of ADHD. Previously, browser crashes saved my sanity— killing dozens of open tabs with fascinating articles. Now I try to let it go . In a Zen/stoic way, knowing that nothing will…

> Previously, browser crashes saved my sanity— killing dozens of open tabs with fascinating articles. Laughed so hard reading that. I should one day write the browser self destruct count down extension. Crashes as a service You can delay the shut down by describing what you think you are doing. This makes for a wonderful journal worth of stupid most embarrassing shit mixed with lies. Remember to use a strong password…

When I no longer see any titles on my tabs, I just close my eyes and hit CTRL+W for a bit, then open and see what I am left with. If there is still to much, I repeat until I am left with just a few tabs. It's painful, but after 30 seconds I forget I did that.

Re: Ask HN: How do ADHD people cope on here?

#75
> Anyone else with ADHD feel this way or have a healthier outlook about HN?

No, that's pretty much spot on for everything. 1) See shiny/interesting/cool/usefull thing 2) start making notes 3) possibly even start 4) go to step one.

Re: Ask HN: How do ADHD people cope on here?

#76
post #15

> There’s a never ending number of things I bookmark. One of the key features of ADHD is a never-ending list of things to do. Edward M. Hallowell (who wrote "Driven to Distraction") remarks that perhaps it is the most characteristic feature of ADHD. Previously, browser crashes saved my sanity— killing dozens of open tabs with fascinating articles. Now I try to let it go . In a Zen/stoic way, knowing that nothing will…

Now I try to let it go. In a Zen/stoic way, knowing that nothing will happen if I don't read something.

Wha?!

I download every movie and book I can. The more rare the better. I know, deep in my heart, they must be saved from dead torrent links.

Even deeper nestled in the depths of my endlessly deep heart, I know that if there is a disaster, that government agency which tracks all, knows this, and I am on a list.

A list to be saved!

"Grab that guy and his raids", and so on. If nuclear war happens, save the leaders, the scientists, and that damned geek.

Sure, they could break that triple ciphered encryption, even with the custom callback to a helmet + a reading of my tranquil brainwaves, but why risk a bazillion hours of video, text, and OSS source code on that?

Instead, snag me and my stuff they will, plague, zombies, war, etc.

But if I stop collecting, if I stop organizing!? I hear the conversation.

"Who's on the media snag list", but as my name is to be spoken, "Oh.. he stopped downloading" and No!, I am left to burn and die.

How do you stand it?

Re: Ask HN: How do ADHD people cope on here?

#77
I just accept it as a part of life.

Read about interesting things, do more research, learn about the subject, read about something new and learn about that instead.

Learning about a variety of topics isn't a bad thing, a thirst for knowledge is good. Sure I don't have an encyclopedic knowledge on one or two topics, but I know a lot of things about a broad range of topics

Re: Ask HN: How do ADHD people cope on here?

#79
I completely relate. One thing that has helped me is to employ the following workflow:

1. Use the "Add to reading list" feature in Safari.

2. Reward myself*

3. Before bed, I use a TTS** app to listen to those articles.

*Important step to give yourself a hit of dopamine, however small. The lack of which is the reason for not being able to control this impulsivity in the first place.

**Text to speech

Re: Ask HN: How do ADHD people cope on here?

#80
post #55
post #15

> There’s a never ending number of things I bookmark. One of the key features of ADHD is a never-ending list of things to do. Edward M. Hallowell (who wrote "Driven to Distraction") remarks that perhaps it is the most characteristic feature of ADHD. Previously, browser crashes saved my sanity— killing dozens of open tabs with fascinating articles. Now I try to let it go . In a Zen/stoic way, knowing that nothing will…

Now I try to let it go That's really the essence of what there is to it, in my opinion and experience at least. But : I only could start doing that when I was in my thirties. Before that my brain just wasn't up for it. Whereas when I now think about many of the things I did back then, especially the clinging to objects/bookmarks, I can fully see how useless and even ridiculous they were. Life is really better when yo…

> My brain just wasn’t up for it

could be an ADHD-anonymous meeting slogan. I can definitely commiserate with this notion.

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