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I've procrastinated working on my thesis for more than a year

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Re: I've procrastinated working on my thesis for more than a year

#12
Here's my thesis procrastination story:

I remember sitting in the explanation lecture, 18 months before the deadline for my undergrad thesis. Even then, I was nervous about handing it in on time. So I did the usual things, made week by week plans, asked my supervisor to check in with me etc. Of course, as a serial procrastinator I didn't come close to sticking to the plan. I fiddled around with a few things but didn't really do anything.

Fast forward to a week before the deadline. I a few broken prototypes and no very little else of the 10,000 word thesis I was supposed to hand in at the end of the week. I finally broke down in front of my professor. In the end I sat around the corner from his office all week as he checked on me every hour or so to make sure I was writing it. I took breaks to go cry in the toilet. I just barely managed to finish it and hand it in on time. I cried again, this time tears of joy and relief.

What really stands out to me, apart from the heroic push at the end, is that in the back of my mind I knew I was going to procrastinate on this project and even that knowledge wasn't enough to stop me. The planning, organization, calendars, todo lists and so on didn't help.

Later in life I was diagnosed with ADHD. With medication and coping techniques things are getting better.

If you struggle with procrastination on a grand scale you have an emotional problem, not an organizational one. No amount of planners, charts, calendars or todo lists will solve it(though they are good to have for other reasons). You need emotional solutions. Therapy, medication, meditation, introspection.

For anyone struggling with procrastination I wish you all the best. It is a lifelong problem. Don't expect to be able to solve it over night, but it can get better.

Re: I've procrastinated working on my thesis for more than a year

#13
When it got to the writing-up stage of my PhD (social sciences) I tried to avoid procrastination by setting myself a target of 500 words a day. I figured that if a thesis was 100K words, knocking out 500 a day would get me there in less than a year. I put a few extra rules in place (they needed to be 'good' words, edited, revised and not just enough to hit the word target) but once I hit that target I felt like I had made progress towards the larger goal - even if just a little bit.

Daily targets became sections, sections became chapters, and eventually I had my thesis. Had I not worked to this sort of structure I am sure that I would have put it off one more day, one more week...and never got there even if the research was done.

Re: I've procrastinated working on my thesis for more than a year

#14
post #2

If you're not just making slow progress but literally unable to make a single bit of progress, my goto strategy is similar to what writers call a vomit draft. For writing it conventionally means means writing words without stopping to plan or edit, no corrections allowed, the rule is you just have to keep typing, no matter what. It's about something being better than nothing, creating momentum, and also avoids being…

I think it's Cunningham's law at play. Correcting something is much easier than coming up with it.

Reminds me : If you want an answer to a question on the internet, make an incorrect statement.

Re: I've procrastinated working on my thesis for more than a year

#15
post #2

If you're not just making slow progress but literally unable to make a single bit of progress, my goto strategy is similar to what writers call a vomit draft. For writing it conventionally means means writing words without stopping to plan or edit, no corrections allowed, the rule is you just have to keep typing, no matter what. It's about something being better than nothing, creating momentum, and also avoids being…

This might be dangerous advice, but consider interactively using a language model in writing "vomit draft". I tried copilot recently, and even though some of what it suggests is "no, no, NO!"-material, it really helps. I hadn't known how much simple writing block - struggling to write the easy parts - kept me back.

Re: I've procrastinated working on my thesis for more than a year

#16
post #14

Earlier quoted context omitted.

I think it's Cunningham's law at play. Correcting something is much easier than coming up with it.

Reminds me : If you want an answer to a question on the internet, make an incorrect statement.

Yes, that's Cunningham's law. I generalized it because I genuinely believe it still holds, and applies nicely here. Sorry if my comment above was confusing.

Re: I've procrastinated working on my thesis for more than a year

#19
post #2

If you're not just making slow progress but literally unable to make a single bit of progress, my goto strategy is similar to what writers call a vomit draft. For writing it conventionally means means writing words without stopping to plan or edit, no corrections allowed, the rule is you just have to keep typing, no matter what. It's about something being better than nothing, creating momentum, and also avoids being…

First time I heard about this. And I think I really really like it.

I have a huge writers block for anything I'm good or within my specialized field, it's kind of strange. Especially for scientific work this is extra bad, not being able to write, no matter how much time I dedicate to it.

I'll take this approach to heart next time, thanks. I think this is right up my alley, including the funny name for it.

Re: I've procrastinated working on my thesis for more than a year

#20
post #2

If you're not just making slow progress but literally unable to make a single bit of progress, my goto strategy is similar to what writers call a vomit draft. For writing it conventionally means means writing words without stopping to plan or edit, no corrections allowed, the rule is you just have to keep typing, no matter what. It's about something being better than nothing, creating momentum, and also avoids being…

> I do all that but I sometimes make it even more extreme. I make it the goal to produce truly terrible version of the the thing I'm trying to make.

You know, I've read and heard all sorts of advice on writing, and this is the first time I've seen this, and I think it's brilliant. Undergrad me absolutely should have done this, 'cause the perfectionism I grew up with took a long time to unlearn.

Do you have an opinion on getting drunk during the process to lower inhibition? Not a thing I've ever tried, but I've definitely heard of people doing it.

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