I didn't consume a single calorie from any plant-based source for the entirety of 2021 and I ended the year feeling fantastic and in the best shape of my life.
For some reason, I went off the "carnivore diet" in 2022, but I just gained belly fat and got lower back pain, so in September of 2022 I went back on it and this time I plan to stick with it for the rest of my life.
I buy my beef by the 1/4 cow and I find that it is a surprisingly time-efficient and economical way to eat. Of course, the health benefits are marvelous as well.
Everyone thinks that I must be constipated or about to die of heart disease, but I have the smoothest digestion I've ever had in my life, I absolutely never fart, and my cholesterol and blood work is exquisite.
I just wish more people were open to even hearing about, let alone eating, an all-beef diet. It is incredible the amount of resistance I get to my way of eating.