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YouTube Addiction

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171–180 of 417 posts

Re: YouTube Addiction

#171
Similar for me, found solution by removing distractions.

1. Cleaned Home Screen on YouTube with adblocker with only search bar.

2. Somehow YouTube still has RSS feeds for channels. So for channels like oversimplified have RSS feeds like other feed. 3. Also no youtube app just using it in mobile browser.

I think I’m most distracted one, but using this all is resolved for me.

Re: YouTube Addiction

#173

I occasionally watch "let's play" videos as a harm reduced alternative to actually playing games. A half hour spent watching someone play a game/sim totally relieves my FOMO. It also dissipates my urge to build a gaming PC. As a maker and musician, there's tons of inspiring and informative content on YT. I feel that I'm quite net positive on my use of YT to enrich my life.

If you want to make that even more efficient and entertaining you can also watch speedruns, AGDQ 2023 is on right now: https://www.youtube.com/@gamesdonequick/videos

Re: YouTube Addiction

#174

I wonder if all the addiction related to internet (porn, gaming, surfing, you name it) has anything to do with our daily routine (aka work) that is so boring that we want an immediate and constant distraction

This is a problem (arguably more so) for unemployed people as well.

Re: YouTube Addiction

#175

I am seriously addicted to the internet in general and while it may not be an addiction in the physical sense, it has caused major issues in my life. The amount of time I spend on the Internet is insane and no matter how hard I try to will power through it and cut down my usage I always fail. If I ever figure out how to overcome it I'll have to write a book or something, because I've wasted years of my life and misse…

I find things like leechblock[0] useful. In general, will power is a poor substitute for designing your environment. It's a limited resource that should only be used to start developing habits.

[0]https://addons.mozilla.org/en-US/firefox/addon/leechblock-ng...

Re: YouTube Addiction

#176

I fall asleep to YouTube -- not watching, I just put on a boring documentary with a monotone narrator, just loud enough that I can hear the voice. I don't even really discern the words. And it distracts my brain from whatever else I'd be thinking about and I fall asleep more easily. Not sure why this is, I guess it's like having someone read a bedtime story to a kid. I have a premium account so there are no ads.

I had some trouble sleeping during lockdown and found out philosophy videos got me sleeping very well. Especially the ones about Kant.

Still managed to learn a bit though.

Re: YouTube Addiction

#177

I am seriously addicted to the internet in general and while it may not be an addiction in the physical sense, it has caused major issues in my life. The amount of time I spend on the Internet is insane and no matter how hard I try to will power through it and cut down my usage I always fail. If I ever figure out how to overcome it I'll have to write a book or something, because I've wasted years of my life and misse…

What do you want to spend your time on other than the internet? I don't know what you've tried, but you've talked about what you don't want to do, and didn't talk about what you do want to do. And it's hard to remove a habit if you don't have something ready with which to replace it.

Re: YouTube Addiction

#178

I am seriously addicted to the internet in general and while it may not be an addiction in the physical sense, it has caused major issues in my life. The amount of time I spend on the Internet is insane and no matter how hard I try to will power through it and cut down my usage I always fail. If I ever figure out how to overcome it I'll have to write a book or something, because I've wasted years of my life and misse…

> I am seriously addicted to the internet

'Addiction' depends on circumstances. If you're lucky enough to be able to spend copious amounts of time online, good for you. I know for me, I don't have that opportunity. There's too much other stuff hampering my ability to get online like kids, marriage, chores, other hobbies, work, etc

Re: YouTube Addiction

#179

> I got into self-help and meditation I know it can be expensive but consider a real live therapist alongside self help resources. Talking out your problems to an actual human, who is trained to listen, can provide the quantum leap needed for resolving a whole host of personal problems. Personally, Apples screen time limits and Downtime features have been a god send for my overwatch issues on Instagram. I have most n…

How do you you find a good one?
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