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This is some crazy shit. Only you can decide if a behavior is addictive. People can suggest it but it's only an opinion. They dont live your experience. Having said that, your watch patterns are shocking to me.
Disordered behavior and addiction is dependent on the specific action having a meaningfully detrimental impact on one's life. Addiction is not a subjective thing, this is why I don't like when people use that word the way the author did. It's a clinically defined thing. I appreciate that it lets me live my life with less struggles. I am far from an outlier in any way. I would recommend looking up average watch time s…
Radio is a great analogy for this. Compared to entire families coming come and sitting down in front of the national TV, I’d take social media any day.