Earlier quoted context omitted.
The strong nuclear force, electromagnetic force, and even gravity are strong enough to overwhelm the expansion within individual galaxies and even local groups of galaxies. In other words the expansion of spacetime very very very slightly tries to shift the atoms of your body apart but we can't even detect it because ordinary forces like chemical (electromagnetic) bonds are exponentially stronger - enough to pull thi…
I don't think that's true. Expansion is not very weak around matter, it just doesn't exist. It sounds a little counter intuitive to think that expansion "shutdowns" as we get closer to galaxy. But that's because expansion and gravity are a little more complicated that just a force. We over simplify what expansion really is, which leads to this type of thinking. Expansion and gravity are results of the same equations.…
Arguably splitting a complex model of reality in two for convenience and saying that it’s “one or the other” is also an over simplification.
By the way, the same wikipedia entry also says things like “gravity binds matter together strongly enough that metric expansion cannot be observed on a smaller scale at this time.”