My personal anecdotes agree, somewhat.
A genuine full-body movement(like the various modes of crawling, my go-to for general exercise) involves more joints and stabilization than bodybuilding motions, which tend to be isolated. Training naturally, it's easier to experience overall healthy results with a balanced approach since everything supports everything else.
At the same time, bodybuilders tend to be as big as they are in large part because of an intense drug culture. Advanced natural bodybuilders will top out around the physique of a Steve Reeves, which is big, but nothing like a Schwarzenegger or later pros where the drugs are in play. With that degree of hypertrophy it's going into a realm where the muscles are often stronger than the joints; mobility tends to suffer and injury rates rise. Olympic weightlifters and powerlifters don't have quite the same problem because their training emphasizes overall strength, which also improves their mobility, so you can find video examples of heavy lifters who break their PR and then jump up in the air and do splits. Those guys are still using PEDs, and they are still heavy and gas out quickly in another athletic setting like climbing, combat sports etc., but they avoid having precisely the same kinds of issues.
I do think the weights are good at being efficient, which is a different aspect of this. Programming in some weights as a way to progress through a plateau elsewhere can be a great idea. But they add a ton of fatigue because they're so efficient, so it's quite easy to overtrain without a periodized approach, and in my weightlifting days I was basically always near or over that line of overtraining.
Nowadays I use bands, but as a supplement, just as with the weight vests.