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On ‘Plant-Based’

aliciakennedy.news

121–130 of 210 posts

Re: On ‘Plant-Based’

#121

One reason I dislike "plant-based" that's not in the article: it singles out plant-based food. But for most of history, for most people, food based on plants was the default and still should be. Food should have labels when it includes stuff other than plants (or other than what we humans evolved to eat typically). The other thing I don't like is that "plant-based" always sounds like marketing. Especially here in Ger…

Are you implying humans evolved to only eat plants? Every documentary and paper on early humans I see points to otherwise, and that our large brain was directly a result of access to extra protein from hunting meat. https://news.harvard.edu/gazette/story/2008/04/eating-meat-l...

There are as many (or more) studies indicating that human coprolites contained more plant than animal matter. It seems it would depend largely on the season, climate, location, and other factors. Some human populations had little to no reason to hunt. Others more recently would have needed to hunt due to relentless cold conditions from long winters. We are opportunistic and diverse feeders. It doesn’t seem like there’s a clear advantage to eating animals outside of calorie density and availability when plants are absent.

It seems more helpful to view meat eating simply as diversification. Our plant based diets would have supported large brains, and they still do. There’s no clear reason to believe that eating other animals enlarged our brains.

Re: On ‘Plant-Based’

#122
post #11
post #7

Earlier quoted context omitted.

Over time, the flavors we associate with words usually comes from the contexts in which they are used, which can easily overpower their origins.

Exactly, and I think the same context will become associated with "plant-based" if it is consistently used as a substitute for "vegan".

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Re: On ‘Plant-Based’

#123

Earlier quoted context omitted.

It’s a new term in English, too; I assume because people found ‘vegan’ off-putting? Not really sure; it turned up about a decade ago, and as the article says is poorly defined.

Veganism is a moral and ethical lifestyle choice with wide ranging implications whereas plant-based is a descriptor of the things that go into a foodstuff. A vegan will only eat plant-based food (and so “plant-based” and “vegan” are often used interchangeably to describe a food) but someone who follows a plant-based diet might buy leather goods (and is therefore not vegan). A good example of this nuance is the Imposs…

Interesting. Apparently they had to do it or they wouldn't get FDA approval. Probably a necessary step for wide adoption. I'd still consider them vegan.

1. https://www.greenmatters.com/p/does-impossible-foods-test-on...

Re: On ‘Plant-Based’

#124
I share some of the concerns of the author, but I think she's failing to "never ascribe to malice ..." -- in this case "when there are a myriad of other, less malicious reasons that are probably the cause."

I suspect the biggest reason companies are choosing "plant-based" (and including "vegan" somewhere less prominent, or maybe not at all) is because they want their products to appeal to both vegans and non-vegans. In fact, they may be making products that don't appeal at all to vegans despite being vegan, but would appeal to non-vegans.

First -- non-vegans -- if I see "Vegan" on something, I won't buy it unless it would only ever come that way (or would typically come that way, like a salad). If it's a "Vegan Burger", I'm assuming it's a piece of minced paper mixed with soy/plant oils and packed with enough herbs "used for grilling" to make it taste like "burnt grilled something" attempting to hide the fact that it tastes nothing like beef. If it's cheese, I assume it won't melt. It'll kind-of melt, then it'll start to harden, brown, and catch fire. If it's chicken, it's probably not vegan, but vegetarian (which are actually very good), but if it's vegan, it'll be ... wrong ... I don't know how to describe it.

I was Lacto Ovo Vegetarian for a year (for health, not puppies). I tried every single vegetarian pretend-to-be-meat product that Whole Foods and Kroger sold (in 2005). Amazingly, I found a brand of sausage that almost passed if you squinted at it just so. The vegetarian (non-vegan, I think) Morningstar Farms "plant-based" chicken was better than the frozen "real" chicken equivalents a few doors over. Everything else was inedible if it was trying to be meat. I like Black Bean burgers and Portabello Mushroom burgers, but you have to season/prepare them as that kind of product. When they tried to turn it into "something beef like", it was a disaster.

Fast forward to today where we have burgers that are "plant-based" that have the right texture, taste and even bleed. I don't know if my set is skewed or if this is normal but every Vegan I know (out of about 6) is vegan for their own moral, not health, reasons. Not one of them liked the meat-substitute products that I liked. They think eating animals is disgusting and it makes the flavor/texture gross to them. I'd imagine a plant-based burger that bleeds would have a similar impact.

So marketing to vegans with "Vegan" prominently on the label (and any required certification/testing/other necessities to ensure you don't get a class-action by accident) and there's a good chance your actual market avoids the product right along with the vegans who don't want it (unless it stops you from eating meat, you can have that crutch. :P).

    > I used to hate the phrase “plant-based” because I thought it was a cute way of avoiding saying vegetarian or vegan, as well as all the cultural baggage that comes with those identifiers (and I do believe some cultural baggage here can be a mark of honor).
And there's the last little nugget. To those that "Vegan" doesn't mean "Soy Pretending to be Meat and So Not Pulling it Off", it elicits images of judgemental people being vocal (in passive-aggressive ways) about the smell of the rare, juicy, Ribeye on the plate in front of me.

"Plant-based" might be "Vegan except LARD" or might be "Vegan except some ingredient with an unpronounceable name that is an animal byproduct" (gelatin/glue). It probably means the latter in most cases and that's fine for the people they're marketing to.

Re: On ‘Plant-Based’

#125
post #110

One reason I dislike "plant-based" that's not in the article: it singles out plant-based food. But for most of history, for most people, food based on plants was the default and still should be. Food should have labels when it includes stuff other than plants (or other than what we humans evolved to eat typically). The other thing I don't like is that "plant-based" always sounds like marketing. Especially here in Ger…

Indeed, "animal-free" could look more cool. It also is more strict, and may get you sued. Say, crepes with fruit jam are definitely plant-based, but they may not be animal-free: the jam may contain bits of gelatin, and the easiest way to make nice-looking crepes is to fry them on lard.

Yeah, but the non-rational parts of the brain aren’t good with negation. Reading “animal”, even when suffixed by “-free”, the brain feels it doesn’t want that thing with “animal” on it. Better give it something with “plant” on it.

Re: On ‘Plant-Based’

#126

Earlier quoted context omitted.

> Someone who is vegan won't purchase animal products. Consumption is besides the point Sure, but I "animal product" refers to composition of the item, not the animal pain induced in the process? At least I've never heard of anyone suggesting lettuce or tomatoes (say) can be non-vegan depending on whether an animal tilled the field in pain.

Generally yes, it includes anything whose production involves animal exploitation, but the more you look into things, the more impossible or impractical it becomes. So many vegans pick and choose what they're able to avoid as far as products which don't actually contain animal products. Of course, the items which are suitable for some vegans but not others are generally still considered "vegan" (often with caveats) F…

Also, many commercial crops require to be pollinated by domestic bees that are forced to breed, shipped around and then worked to death. It's principally impossible to have a nutritionally complete vegan diet without forced pollination, but fodder crops do not exploit bees. As a result, human food crops kill five times as many bees as all livestock slaughter combined and directly support honey production (taking excess honey is necessary for colony health). Vegans should also call around and make sure that their seasonally changing food exporters don't rely on insects, terriers, sheep, ducks or organic fertilizers.

Re: On ‘Plant-Based’

#127
post #120

One reason I dislike "plant-based" that's not in the article: it singles out plant-based food. But for most of history, for most people, food based on plants was the default and still should be. Food should have labels when it includes stuff other than plants (or other than what we humans evolved to eat typically). The other thing I don't like is that "plant-based" always sounds like marketing. Especially here in Ger…

For much of pre-history it seems our diet may have been largely carnivorous. http://dx.doi.org/10.1002/ajpa.24247

Or not.

https://www.youtube.com/watch?v=FNIoKmMq6cs - Anthropologist Debunks the Paleo Diet

Re: On ‘Plant-Based’

#128
post #93

Earlier quoted context omitted.

Well, of course. We don't even need science to determine that humans are omnivores. Just look around - not everyone eats meat.

Because meat is expensive, primarily. Especially from poorer backgrounds there is a culture of minimizing meat consumption and saving it for children just because of it's rarety. That's the meat of the argument for me.

Meat is cheap where I live and about 10% of the population doesn’t eat it. It’s actually 13% according to surveys, but let’s say 10% to be safe.

I could also hunt or spearfish like I used to. Meat is easy to get. There’s no need for it though.

Meat is amazing if you’re starving because it contains a lot of stuff a hungry person needs. Kale is not going to do the same things for you. However, it’s unlikely anyone on here is starving. Meat has rapidly diminishing returns as you stop starving and have a more stable diet of plants. Eventually eating meat becomes harmful, but eating plants does not.

Re: On ‘Plant-Based’

#129

Earlier quoted context omitted.

Evolved to eat plans as an option, yes, but not as a preference. It is so hard to get enough plant calories without being bloated and with difficulties digesting, and that's with modern, highly selected for plants... My bet would be we evolved to eat animal fats and protein, and that is most of the selection pressure for our big brains too. Hunting while being a rather frail primate takes brains.

There are heaps of people who thrive strictly on plants who aren’t bloated or struggling to digest their food or get calories in.

Yeah, I mean you can even do a keto vegan weight gainer diet if you go fairly processed. It isnt hard at all if you allow carbs. Coconut oil, brown rice protein and pea protein for the keto. Use actual brown rice and legumes for the carb version. But to the point of the GP, I can't tolerate legumes (even fermented) and I don't think very many people at all tolerate brown rice protein, that is why they lowered it so much in soylent.

Some people have different dietary needs. I haven't found a way to get sufficient protein without animal products that doesn't leave me with digestive issues. Even just using broccoli and greens, along with oatmeal ended up being unpleasant. And this is just for normal fda levels of protein, not adding muscle mass after an injury or illness levels of protein.

Re: On ‘Plant-Based’

#130
post #3

Earlier quoted context omitted.

I personally like the “plant based” term, because for me “vegan” was always defined as a negative (vegans dont eat this and dont eat that), whereas plant-based just means what it says. In my experience in shops in the UK at least, there will always be a little “vegan” logo stuck on the packet as well

Veganism is an extreme and therefore it tends to attract people who are seeking extremes. This brings a rather negative image because there's always a part of intolerance and/or unreasonableness in extremes. I think most people will think that, for instance, not eating honey or eggs is too extreme.

Veganism = reduce animal suffering as much as possible.

Why do you think it's extreme not wanting to cause animal death and suffering?

On the other hand you could also argue that veganism attracts people who want to move away from the extremes of the animal and dairy industry, which contributes massively to our carbon footprint and biosphere destruction on top of causing unnecessary animal suffering.

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