I'm in my late 20s. Still no kids but a long term partner.
Since finding a fully remote job, I've been going back and forth. I stay one month in my city where I am independent, go out with friends, basically where I live my life.
Then I stay 2-4 full weeks with my folks. I bought new office equipment to work as comfortably as in the city, and nice things to make my space really mine.
It's an interesting cycle that I've learned to accept and enjoy. When I'm with them, I work a bit more because I have less social distractions, I go to the gym every day, and I see them all day. When I go back to my place, I go out with everyone, eat less meat, go to events, and do my regular activities that make me feel myself.
It's a 6 hour cheap trip, which is not bad considering I stay in one place for weeks. It's not perfect, and maybe not permanent, but I can see my folks. Half the year at least, even if they never visit me. They're getting older. If they leave this world today, I will be devastated, but happy that my present self is doing the best it can to be with them.