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Tell HN: If you have trouble focusing on projects/meetings, see a psychatrist

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131–140 of 220 posts

Re: Tell HN: If you have trouble focusing on projects/meetings, see a psychatrist

#131
post #104

I got on meds for ADHD and they objectively didn’t help that much. I also felt like my pulse and emotions were greatly elevated in confrontational situations to an uncomfortable extent (though caffiene was involved). The other aspect was that it was almost $300/month for a prescription. In social situations they did help a bit. Any impact on productivity was minor. I’d also say right after the meds kicked in I would…

Barkley considers meds necessary but not sufficient. The second part is "to design prosthetic environments around the individual to compensate for their EF [Executive Function] deficits." [0] For those not following the ADHD conversation, Executive Function refers to a set of: Nonverbal working memory, Internalization of Speech (verbal working memory), Self-regulation of affect/motivation/arousal, Reconstitution (pla…

Barkeley is such an important person in the ADHD community and I wish more people knew about him and listened to him.

Re: Tell HN: If you have trouble focusing on projects/meetings, see a psychatrist

#133

I got on meds for ADHD and they objectively didn’t help that much. I also felt like my pulse and emotions were greatly elevated in confrontational situations to an uncomfortable extent (though caffiene was involved). The other aspect was that it was almost $300/month for a prescription. In social situations they did help a bit. Any impact on productivity was minor. I’d also say right after the meds kicked in I would…

> I got on meds for ADHD and they objectively didn’t help that much.

There are different meds for ADHD. One not working isn't indicative of all meds not working. Neither are they all $300/month.

Re: Tell HN: If you have trouble focusing on projects/meetings, see a psychatrist

#135
post #26

I did the same two years ago and it's been transformative. There are people who will tell you that medication isn't a complete solution, or that it's not the best one. They're not wrong, but telling someone who is drowning that they just need to learn how to swim isn't doing them any favors. I was 40 when I was diagnosed, and understanding the implications of that diagnosis has made my life much better. My first coup…

I thought coffee suppressed appetite too.

Re: Tell HN: If you have trouble focusing on projects/meetings, see a psychatrist

#136
post #59

Earlier quoted context omitted.

Read this and see whether you think the same: https://astralcodexten.substack.com/p/know-your-amphetamines

Sorry, but substack is _not_ what I would qualify as a reliable source.

I get jumpy around Scott but he is a working psychiatrist and good about citing his sources.

Re: Tell HN: If you have trouble focusing on projects/meetings, see a psychatrist

#137
Please tell me how you got it taken seriously. I feel like this is literally killing me with the stress it causes, and I discussed it with a psychiatrist. Their response was "your coping mechanisms seem to be working, so why upset the cart?" Well, because I'm spending an incredible amount of energy on said coping mechanisms. Yes, I'm doing OK for myself, but I wish it didn't involve heroic efforts.

Posted under my real name because I'm beyond sick of this being some kind of a taboo. No one's ashamed of talking about, say, thyroid meds.

Re: Tell HN: If you have trouble focusing on projects/meetings, see a psychatrist

#138
post #26

I did the same two years ago and it's been transformative. There are people who will tell you that medication isn't a complete solution, or that it's not the best one. They're not wrong, but telling someone who is drowning that they just need to learn how to swim isn't doing them any favors. I was 40 when I was diagnosed, and understanding the implications of that diagnosis has made my life much better. My first coup…

My "coping strategy" if you could call it that, was extreme procrastination and putting myself under extreme stress to the point where if I wanted to accomplish anything I needed to procrastinate to the point where I needed to pull multiple all nighters in a row. I've lost hair and I've gained significant weight from the stress. Adhd medication has probably added years to my life. I can actually proactively accomplis…

There's an insightful Wait But Why on this: https://waitbutwhy.com/2015/03/procrastination-matrix.html

Re: Tell HN: If you have trouble focusing on projects/meetings, see a psychatrist

#139

Please tell me how you got it taken seriously. I feel like this is literally killing me with the stress it causes, and I discussed it with a psychiatrist. Their response was "your coping mechanisms seem to be working, so why upset the cart?" Well, because I'm spending an incredible amount of energy on said coping mechanisms. Yes, I'm doing OK for myself, but I wish it didn't involve heroic efforts. Posted under my re…

Find a specialist that works primarily with ADHD patients. I never felt like I was taken seriously until then.

Re: Tell HN: If you have trouble focusing on projects/meetings, see a psychatrist

#140

A tautology: Adderall improves everyone’s ADHD symptoms! ADHD is just what life feels like when you’re not on speed. Cut down on pot and booze, move your body, avoid stressors, and take control of your things in your life. Don’t rationalize/medicalize your way into a permanent cognitive disability. You’re in control!

> You’re in control!

Good for you. Other people very much aren't, otherwise we would not be talking about mental health.

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