I start with some idea, and until I can confirm it works, or it is actually wrong, I can't stop.
This idea is there, in the background, calling for attention, so it's not something I can just ignore.
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I start with some idea, and until I can confirm it works, or it is actually wrong, I can't stop.
This idea is there, in the background, calling for attention, so it's not something I can just ignore.
I reduced considerably these monkey brain moments.
Here’s a few things that I have found really helpful recently: 1. Put your phone in another room and only check it at scheduled periods. For me, after breakfast I put my phone out of sight until lunch and then back in the other room it goes until 3:30 PM. 2. Try to keep separate spaces for entertainment and focus. For example at your desk only do productive work like development or paying bills. If you want to watch…
Focus Toolkit episode: https://youtu.be/yb5zpo5WDG4
For HN, goto your profile and turn on “noprocrast”. HN will then limit the time you spend here and not let you back in for awhile.
Here’s a few things that I have found really helpful recently: 1. Put your phone in another room and only check it at scheduled periods. For me, after breakfast I put my phone out of sight until lunch and then back in the other room it goes until 3:30 PM. 2. Try to keep separate spaces for entertainment and focus. For example at your desk only do productive work like development or paying bills. If you want to watch…
Make yourself a timer app that will increase your work time by N every day before sounding an alarm, then browse/do whatever. When you come back you restart it and do another block.
As other people said, it's the possibility of interruptions that break your concentration. I'm working in game dev (Unity specifically), and it's really good at breaking your concentration. It'll take a long time to compile, randomly crash or take time importing things etc, which then makes you want to not sit there and watch it.