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Ask HN: What mindset change made the biggest positive change for you?

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11–20 of 111 posts

Re: Ask HN: What mindset change made the biggest positive change for you?

#11
I stopped listening to other peoples opinions. People give advice that has:

1. Bias

2. Ego and pride baked in to justify their own lives

3. Fear that you may succeed in a way that invalidates their life decisions

To harp more on this, some people's social status is built on what is basically lies. "I'm an entrepreneur", when in fact they have never made a dime from their own business. Or, "I am a genius programmer", but are really just a mediocre mid level dev at Google. But their life partner, and close friends may sustain and build upon that false reality. Understanding these dynamics earlier in life would have gotten me very far

Re: Ask HN: What mindset change made the biggest positive change for you?

#12
After lots of meditation, I realized that what pained me about certain fearful/angry/hateful/shameful thoughts I had was not the mere fact that I had them, but my attachment to them.

That is, the thought only caused me significant pain if I honestly thought it was true -- a part of who I am, a part of my story, a part of my life in some way.

The most I practice mindfulness, the more I'm able to be mindful to my attachment to certain thoughts in the moment. As soon as I see this attachment as it is, the power it holds over me dissolves a bit and the pain I feel around it almost magically slips away.

Re: Ask HN: What mindset change made the biggest positive change for you?

#13
Recognize my insignificance in the large scheme of things was quite empowering. Now I don't worry about optimizing for creating a big impact, I just try to help wherever I can while enjoying my life to the fullest. Correcting all the wrong in the world is not my responsibility.

Re: Ask HN: What mindset change made the biggest positive change for you?

#15
I've always had this mindset, and I believe it's what has helped propel me forward in life:

> I am responsible for every single thing that happens in my life.

The power in this mindset is that it eliminates all excuses and makes you the captain of your destiny. The truth is, the vast majority of the things that happen in our lives, whether in the next 10 minutes or the next 10 years is ultimately the result of our decisions. Whenever anything bad happens, I always ask myself: what could I have done differently to have a better outcome or to have prevented that bad thing from happening in the first place? And without fail, there were always things I could've done differently or better. Then I take those learnings and apply them in the future in similar situations to have better outcomes.

Yes, obviously there is noise and randomness in the world outside of our control, but in the long term those things get averaged out and what you are left with are all of the decisions you made in your life that got you to where you are today. Most of the time, I've found that things aren't how we want them to be not because of the things that we did, but because of the things we didn't do. Achieving your goals often requires you to endure great suffering. Most people aren't willing to do that, so they never get what they want.

The alternative is to be a hapless victim buffeted by the winds of fate. That is a terrible way to live life.

Of course there will be some bad things that happen that are really a bolt from the blue. Maybe you're walking on a sidewalk and a car careens out of nowhere, hits you, and you end up being paralyzed from the waist down. Or god forbid you get cancer. But I maintain that the best way to handle any and every situation (including those terrible ones) is to not get emotional but focus on what you can do to make the most of it. At the end of the day, we all have to play the cards we're dealt. How you play them will ultimately decide whether or not you achieve the life you want.

Re: Ask HN: What mindset change made the biggest positive change for you?

#16
I have seen the most positive change from being more compassionate towards myself.

It is so easy to put pressure, shame, and negativity onto yourself, to a degree that you never would for anyone else. It has been very helpful at times to ask "What would I say to a good friend who was in the same situation as me?". Almost always, it is a complete 180 from the aweful things I would tell myself. Knowing that I have the ability to be just as compassionate to myself as I strive to be towards others, has been huge.

Re: Ask HN: What mindset change made the biggest positive change for you?

#17
Switching from seeking happiness to seeking meaning. Happiness is fleeting, and at some stretches of time, out of reach.

Meaning is a more solid foundation to build a life around. It will get you through dark times, but it surprised me how much more I appreciated happiness as a result.

Re: Ask HN: What mindset change made the biggest positive change for you?

#18
Realizing that all the negative things I thought about myself and my future were self-fulfilling prophecies.

Such negative attitudes and negative views have been a long-standing part of my depression, and repeating them constantly and believing in them made my life palpably worse.

By not focusing on the negative, not focusing on the past nor on things I can not change, but focusing on the positive and hopeful things about myself, my future, and the world, I have been able to move forward in a positive direction rather than continuing to spiral downwards.

Re: Ask HN: What mindset change made the biggest positive change for you?

#19
Radical acceptance.

When feeling frustrated with someone I care about or that is close to me, instead of trying to fix or change them or wanting them to be different, accepting without any contingency that this is exactly who they are and will be.

Re: Ask HN: What mindset change made the biggest positive change for you?

#20
The mindset that comes with having lots of money in a world of scarcity. Not having to worry about money allows you the freedom to be whoever you want.

That's the truth. It's just uncomfortable for those with money and not enough courage to admit it.

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