Earlier quoted context omitted.
> However, while employed, have you tried to go out for an extended walk or do something else away from your computer, outside of the building you are required to work in? I'm 2 decades into my career amongst multiple different employers in different industries (including traditional stuffy ones), and I've never had anyone even raise an eyebrow at people wandering off for a few hours unannounced if you're billing the…
I've been recently reprimanded for being seen too often drinking water at the kitchen.
I had a gig in a tiny company where the ritual was always to have a cup of tea/coffee at hand. People took it in turns to brew up. Which meant, with 3-4 people in the office, an enforced tea round every 45-60 minutes. If you were doing something, tough. TEA ROUND!! They'd literally come over and tap you on the shoulder. I spent more time at the kettle than I did working. I had the solace of daily pay, but when the time came to renew the contract, noped right out of there.