When I happen to feel critical of something that the woke or anti-woke crowd is critical of for their own irrational reasons, I am angry at that crowd, not at everybody else who is also angry at that crowd and who can not realistically be expected to distinguish every single individual critical comment when judging the legitimacy of an aggregate number.
In my experience, people directing anger the other way frequently end up declaring that they are now, in some capacity, on the side of the irrational crowd in question, with a "YOU made me do this" rationalization, which is pretty highly transparent.
Note that this is not to say there is no such thing as people doing the unfair lumping-in you describe on an individual basis, which is indeed its own problem.
But also note that, if you frequent the places where people feel more free to be openly anti-woke, you will find that those who would like to make irrational anti-woke criticisms also exaggerate the more acceptable criticisms you describe. This is because the show or movie is beyond merely "badly written" for them and has triggered their "hate" feelings. So, some amount of reviews critical of non-political/racial/etc things like pacing end up being magnified anyway by the hate the reviewer has underneath.