I wonder if the "midlife" part of midlife crisis does some harm. Other then me not being in my midlife (well i hope lol, don't think i want to die at 60) a lot of those issue resonate. Shrinking of possibilities, empty feeling as i pursue things. Ive felt this way on and off since my 20s and have talked with friends about similar feelings.
Yeah, this hits home. I'm only 28 but can feel my life becoming more and more predictable and stagnate. At the same time, I'm too afraid and money-conscious to make any bold changes (e.g., quit my job, start a business, go back to school, live in a van for a year, do something weird with my life). This is an incredible source of anxiety and depression. I've started therapy and have made some progress. If I can become…
Love that you started therapy. Feel free to reach out to me (email in bio) if you want to chat about this in general.