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How to stop being “terminally online”

nights.bearblog.dev

31–40 of 238 posts

Re: How to stop being “terminally online”

#31
One more option to complement the rest: what I do is have the cheapest, smallest, mobile data package that lets me get done the stuff I actually value (3 GB/month, turning my commute into a focused time for various online learning courses).

There’s some spare bandwidth for habitually chatting, but not much.

Re: How to stop being “terminally online”

#33
Health and online activity are inextricably linked at this point.

Mental health. Cardiovascular health. Health of interpersonal relationships. Work life balance.

I sincerely think we are at an equivalent situation as the tobacco industry in the 1970s. The decisions we make now will affect the lives of generations to come.

Cal Newport's site has a Ledger of Harms [1] at the Center for Humane Technology, and I wrote what I hope is an accessible and lightly challenging overview of the problem of technology overuse in Digital Vegan [2].

[1] https://ledger.humanetech.com/?ref=witsio

[2] https://digitalvegan.net

Re: How to stop being “terminally online”

#34

Honestly, I'm an information addict. I'm online far too much mainly reading news etc. I think I've forgotten how I lived without a constant stream of information. I'm seriously tempted to get a dumb phone to remove temptation to browse when I have a few minutes to spare. The stupid thing is for all my reading, I don't feel any wiser or even knowledgeable. At the same time I think I'm less able to engage in normal con…

Same symptoms as you and was also on the Nokia website a few days back looking at dumb phones. Others also mentioned the Apple watch also was a good alternative.

> The stupid thing is for all my reading, I don't feel any wiser or even knowledgeable. At the same time I think I'm less able to engage in normal conversation.

100% if I spent all the time I spend online reading actual books, I'd be much better off.

Re: How to stop being “terminally online”

#35
post #14

Honestly, I'm an information addict. I'm online far too much mainly reading news etc. I think I've forgotten how I lived without a constant stream of information. I'm seriously tempted to get a dumb phone to remove temptation to browse when I have a few minutes to spare. The stupid thing is for all my reading, I don't feel any wiser or even knowledgeable. At the same time I think I'm less able to engage in normal con…

I have a few rules and habits that helped me kick. They might help you? Never to walk down the street looking at my phone. Eyes on the road. If I need to look at my phone, I stop somewhere out of the way of foot traffic. All notifications are silent except calls or text messages from specific people. Calls from people I don't know and text messages get only a slow blinking light. Social media get no notifications. Wh…

Do you listen to audiobooks and podcasts while working? I code for work and I actually find myself increasingly doing this. Sometimes when I really have to focus I stop it but ultimately, it doesn't feel so bad.

Re: How to stop being “terminally online”

#36
I broke my phones screen the other day & decided not to install Facebook and other apps like Reddit on my “old” backup phone, so far I’m liking it.

Certain communities on Facebook are quite interesting but my main feed is filled with so much viral junk that I end up scrolling through crap for hours a week.. Once I start, it consumes me for a while. Kind of sad really, I would rather spend time doing other relaxing things offline instead.

Just came back from a 2 hour walk outside with my son through our local park and farm, usually I'd of checked Facebook at least twice, I enjoyed it a hell of a lot more without “having to check” this or that.

I miss the simple days of just having forums and IM.

Re: How to stop being “terminally online”

#37
post #24

It's a good guide but it only addresses fairly vacuous and not that great online activities. My Twitter feed is a collection of funniest, most deranged takes on any subject. People IRL have no chance to compete, no one can outdo the best two seconds of 800 people. Same with HN. Conversations like these are rarely happening offline. And then there are communities I sunk into. Private forums I have been a member of for…

> Same with HN. Conversations like these are rarely happening offline. May I suggest that you might be looking in the wrong places offline? HN-style discussions are a staple of lunchtime banter at any number of tech firms. Likewise you can find similar discussions at any number of universities, or on the tech conference circuit. Not to mention your local nerd-leaning special-interest communities (be it tabletop, D&D,…

"Lunchtime banter"? You mean ya'll don't use lunch as the daily progress reports meeting? So inefficient!

The place that did that was a bad work environment; shockingly enough the "working" lunches weren't the worst habit they had either.

Re: How to stop being “terminally online”

#38
post #14

Earlier quoted context omitted.

I have a few rules and habits that helped me kick. They might help you? Never to walk down the street looking at my phone. Eyes on the road. If I need to look at my phone, I stop somewhere out of the way of foot traffic. All notifications are silent except calls or text messages from specific people. Calls from people I don't know and text messages get only a slow blinking light. Social media get no notifications. Wh…

Do you listen to audiobooks and podcasts while working? I code for work and I actually find myself increasingly doing this. Sometimes when I really have to focus I stop it but ultimately, it doesn't feel so bad.

I do too, but if I have to learn something new or step through complex logic, then I have to pause.

Re: How to stop being “terminally online”

#39
A lot of good questions to ask yourself here. But,

> have you ever used/applied "internet slang" (cringe, based, cuck, chad) in/to real-life situations?

I take slight issue with this one. To me, there is no difference between “internet slang” and just “slang”. The internet is ubiquitous and the language we use online and offline is largely the same now.

Didn’t always be this way. I still remember the first time I heard a friend say “epic fail” in really life circa 2005 or so, and it was like some sort of glass wall had been broken between our real lives and our internet lives. But that wall is long gone, and I think that’s probably okay.

Re: How to stop being “terminally online”

#40
Beautifully written with a lot of thought provoking paragraphs. I am a web developer who is working from home, also I make music in my free time and play online games. I relate highly to what was written but I don't see a way out unfortunately, at least not without shifting careers which is something I am not planning to do in the meantime.
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