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Put down devices, let your mind wander, study suggests

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Re: Put down devices, let your mind wander, study suggests

#51
Has anyone experimented with having a "dumb phone" and taking that with them just in-case people need to contact them or for emergencies?

Lately, I've had a few times when I accidentally left my phone at home and after an hour or so realized how much fun I've had without it.

Re: Put down devices, let your mind wander, study suggests

#52

Has anyone experimented with having a "dumb phone" and taking that with them just in-case people need to contact them or for emergencies? Lately, I've had a few times when I accidentally left my phone at home and after an hour or so realized how much fun I've had without it.

I wish my stupid smart phone had a dumb phone mode.

Re: Put down devices, let your mind wander, study suggests

#53

I found that a two week long vipassana meditation retreat was a great way to really come to appreciate being alone with your thoughts. I experienced a clarity of mind I pretty much never experienced in my life up to that point, mostly from spending two weeks of having no choice but to be alone with myself. It’s materially different than a 20 minute interlude of solitude/meditation (and also far more difficult both to…

How did the experience change you in the long term

Re: Put down devices, let your mind wander, study suggests

#54
post #52

Has anyone experimented with having a "dumb phone" and taking that with them just in-case people need to contact them or for emergencies? Lately, I've had a few times when I accidentally left my phone at home and after an hour or so realized how much fun I've had without it.

I wish my stupid smart phone had a dumb phone mode.

iOS has it, it’s called focus mode. But good luck actually having the resolve to stay in it. (Plus the app drawer kinda defeats the idea again).

Re: Put down devices, let your mind wander, study suggests

#55
post #31

There's also the long-standing idea that people come up with great/interesting ideas while in the shower (so much that it's an internet meme), and that's attributed to the shower being one of the few places where you don't have media or electronics trying to capture your attention.

I should stop bringing my smartphone to the shower!

Re: Put down devices, let your mind wander, study suggests

#56
post #31

There's also the long-standing idea that people come up with great/interesting ideas while in the shower (so much that it's an internet meme), and that's attributed to the shower being one of the few places where you don't have media or electronics trying to capture your attention.

I should stop bringing my smartphone to the shower!

Indeed, that's what bubble-baths are for. How else are you going to do that rubber-duck debugging?

Re: Put down devices, let your mind wander, study suggests

#57
post #52

Earlier quoted context omitted.

I wish my stupid smart phone had a dumb phone mode.

iOS has it, it’s called focus mode. But good luck actually having the resolve to stay in it. (Plus the app drawer kinda defeats the idea again).

Yes. The idea is great: hide some of the screens when in focus mode.

Problems: cannot totally disable apps like in the app usage settings. And there you cannot really schedule blocks where you can access them. Also: the allowed apps list has a bug which makes it unusable.

I have no idea why these two features are distinct. (mean thought: maybe apple doesn’t actually want us to use it properly?)

Re: Put down devices, let your mind wander, study suggests

#58
post #43

Earlier quoted context omitted.

This is a good guide to follow with kids: https://www.fiftydangerousthings.com Our kid started with a knife when they were around 2 or 3. A dull-ish slightly serrated one first and graduated to an actual kitchen knife at 4. Got their first actual outdoor knife for their 5th birthday.

I got a Swiss army knife when I was maybe ten. I never really used it for anything. I've done lots of outdoors things but I've never quite understood why people find knives so useful.

Lifestyle blogs and popular subreddits have done great marketing for knives in the past 12 or so years. As such, their fashion or status have surpassed their utility.

Re: Put down devices, let your mind wander, study suggests

#59

"Tout le malheur des hommes vient d’une seule chose, qui est de ne savoir pas demeurer en repos dans une chambre." "All the unhappiness of men arises from a single fact, which is from not knowing how to stay at rest in a room." (Blaise Pascal, Pensées, 139) It is no coincidence that the word 'idle' means both 'doing nothing' and 'being worthless'. I could write out a longer comment with some more thoughts on the heal…

Good luck with young kids!

Re: Put down devices, let your mind wander, study suggests

#60
post #59

"Tout le malheur des hommes vient d’une seule chose, qui est de ne savoir pas demeurer en repos dans une chambre." "All the unhappiness of men arises from a single fact, which is from not knowing how to stay at rest in a room." (Blaise Pascal, Pensées, 139) It is no coincidence that the word 'idle' means both 'doing nothing' and 'being worthless'. I could write out a longer comment with some more thoughts on the heal…

Good luck with young kids!

If you reflected on the meaning you might have questioned your impulse to have kids
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