On one end you have the sigma grind who work all the time and on the other those who don't do anything and complain.
Both are toxic in their own ways since accomplishment is so critical to self-worth. Yet, at the same time you have to listen to your body and rest.
I find that the happiest people don't read the hustle culture and just focus on their family and are happy with what they have.
The problem is some of us can't help but work so we have to accept that grinding is better than self-loathing. For some that's a false dichotomy, for others it is truth. That's sad.