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I'm an addict

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Re: I'm an addict

#301
post #260

Earlier quoted context omitted.

The cardinal sin represent the awakening of the human mind, we no longer live in the moment, we can imagine the future and that make us powerful but also miserable (we can suffer from problems we imagine in the future) https://www.youtube.com/watch?v=Ifi5KkXig3s

There is an interpretation that disagrees with what I said, I know. Whatever I say, there will be an interpretation out there that disagrees with what I said.

Even in Buddhism. I find pretty much anytime I say anything about it online I have to add "in most lineages" because there are certainly dogmatic ones.

Re: I'm an addict

#302
post #174

Earlier quoted context omitted.

> Yet ... I find myself back there. Agreed. There have been entire days where I've found myself distracted from completing otherwise pressing deadlines. What I've found is that the activity I do first when I start my 'working day' dictates what I do. So, if I show up at work and open Hacker News or Tweetdeck, there's a not-so-insignificant chance that I'll find myself distracted one way or another for the rest of the…

> So, if I show up at work and open Hacker News or Tweetdeck, there's a not-so-insignificant chance that I'll find myself distracted one way or another for the rest of the day. However, if I stick to a set schedule, there's a good chance that I have a productive day Do you think this is mediated by your mental state, instead of directly causal? I noticed this for myself: I was recently diagnosed with a CFS-like issue…

> Do you think this is mediated by your mental state, instead of directly causal?

It’s causal. I’ve found that my productivity level is relatively constant when I maintain a routine. The quality of my work may change depending on other factors, but I still make meaningful progress.

However, if I break my routine by checking social media early on in the day, there’s a good chance that my productivity will subsequently go down.

I haven’t found anything to suggest that I am more or less likely to do this when I am, for instance, not feeling well. One caveat. I don’t have to deal with anything you have to deal with, so I can’t make an apples to apples comparison.

Re: I'm an addict

#303

Sounds like OP isn't necessarily an addict: they have ADHD. Half the article was them complaining about poor working memory, and the rest about getting stimulation/dopamine from unhealthy sources. Everyone has "a little ADHD". We all occasionally , forget things, hyperfocus on things we are excited about, etc. ADHD is the disorder of having those struggles so often it's debilitating. It stems from having an underdeve…

As someone actually diagnosed with and medicated for ADHD, I'm stunned by the clarity and relatability of this description of it, right down to the SAD that has afflicted me for over a decade. None of my doctors has ever put it so clearly, so obviously, in a way that connects to my actual experience. All that is to say, I'm bringing this to my next therapy session, wish me luck.

Re: I'm an addict

#304

Earlier quoted context omitted.

No matter what the subreddit is, it’s full of radically far left political comments. They get upvoted and any attempt to provide reason gets downvoted. Not sure how it became this way but perhaps it’s as simple as what you say: > People sound like I did 10-15 years ago when I lacked the life experience They’re kids. Or perhaps it’s more sinister and coordinated. Either way, the political component of Reddit has made…

As a non-unitedstatian, the entirety of reddit seems super right wing to me. You deserve free universal medical care.

I have the opposite experience. Try discussing pretty much anything (from latest news, to car repair, to salad recipes), and see how quick it goes to bashing GOP and Trump supporters. As a non-USian myself, this gets really tiring pretty quick.

Re: I'm an addict

#305
post #188

Consider talking to a doctor about ADD? (Alternatively, get some Adderall somewhere and experiment.) Executive control is a distinct mental capability.

Maybe but it seems too common - does nearly everyone have ADD?

Nearly everyone is not a part of this conversation.

Technology - especially software - attracts people with ADHD traits like hyperfocus, so it's not a stretch to expect a higher percentage of ADHD brains on HN.

On top of that, "arguing with people on the internet" is an attractive source of stimulation for those of us with ADHD, meaning we will overrepresent ourselves in any discussion.

Re: I'm an addict

#306
I watch a lot of YouTube because I like non-fiction content over the fiction on Netflix. I used to like the documentaries on Netflix but they all seem to have a similar formula and sensationalism. I like how-to content which gives me inspiration to take on projects. I could see YouTube becoming an issue for me if I got sucked down a rabbit hole that didn't have any meaningful ends. But for me if consuming YouTube content leads to meaningful ends, it's not an issue.

Re: I'm an addict

#307
post #52

Consider talking to a doctor about ADD? (Alternatively, get some Adderall somewhere and experiment.) Executive control is a distinct mental capability.

Please don't ever again recommend to someone with problems randomly that they should "get some amphetamine somewhere and experiment". Okay?

Agreed, though mostly because of external consequences like the war on drugs.

Even so, the rest of the advice is solid.

Re: I'm an addict

#308

Sounds like OP isn't necessarily an addict: they have ADHD. Half the article was them complaining about poor working memory, and the rest about getting stimulation/dopamine from unhealthy sources. Everyone has "a little ADHD". We all occasionally , forget things, hyperfocus on things we are excited about, etc. ADHD is the disorder of having those struggles so often it's debilitating. It stems from having an underdeve…

> Everyone has "a little ADHD". I get what you’re saying but I want to push back hard on this. Everyone has some of the symptoms of ADHD at any given time. But, ADHD isn’t more of the same symptoms. That’s how it’s diagnosed, but the underlying mechanism is a severely compromised ability to self-regulate which is categorically different from what people experience when they are out of mental energy. Edit: I've clarif…

You're splitting hairs.

Everyone has a little trouble regulating themselves, some people have a little more trouble, some people have enough trouble that it becomes a disorder.

Re: I'm an addict

#309
post #137

Earlier quoted context omitted.

That's only true on the folk-religion side of things. I can't speak to other faiths, but serious Christian thought has always engaged with doubt.

Some of my favorite Christian works are all about doubt, but the conclusion tends to be faith is the only way. The Catholic priest in the movie may raise his hands during the thunderstorm and shout angrily at God to show himself, but what saves him is the "leap of faith" where he realizes that God will never give you proof of his existance - it's more sophisticated, but it's still the folksy blind faith. Many Christi…

See ’faith’ as believing in that doing the ’right’ thing, when no one is looking, by your definition is the best way possible (no deceiving, lying and all other sins).

You cannot have faith and despise the world, you are supposed to judges your failings first before judging others.

Re: I'm an addict

#310

Sounds like OP isn't necessarily an addict: they have ADHD. Half the article was them complaining about poor working memory, and the rest about getting stimulation/dopamine from unhealthy sources. Everyone has "a little ADHD". We all occasionally , forget things, hyperfocus on things we are excited about, etc. ADHD is the disorder of having those struggles so often it's debilitating. It stems from having an underdeve…

> Everyone has "a little ADHD". I get what you’re saying but I want to push back hard on this. Everyone has some of the symptoms of ADHD at any given time. But, ADHD isn’t more of the same symptoms. That’s how it’s diagnosed, but the underlying mechanism is a severely compromised ability to self-regulate which is categorically different from what people experience when they are out of mental energy. Edit: I've clarif…

AFAICT, GP agree with you.
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