I live in Montana where jobs are almost impossible to find. Without phones, my life would be a lot worse. I would have no opportunities but Burger King, or I would have to always stay in front of a computer, because my response time expectations are about 10 minutes at the most, for around 12 hours a day.
But beyond that, phones give me access to things you normally have to be born with, or spend years learning with specialists. I can go for a walk, wander down a side street if there's something I'd like to see, all in full confidence that I won't get seriously lost.
Thanks to phones, I have access to reliable memories without having to carry pen and paper, and either manually back it up or risk losing everything if the paper is gone. I can make plans for a week from now, and access those plans without needing to be at home with a datebook.
I also have Tile tracking on my keys and wallet, which has saved me several times.
Which is why I hate the Kacynzsky types so much, and why I don't want privacy absolutism to take over tech, without being balanced by some effort to make sure we don't have to go back to getting lost without keys, directions, or memories.
They are horrifically addictive, to the point of most of my hobbies having since turned into "Everyone look at a phone clubs", and it being very very hard to read books or focus on anything at all, for pretty much everyone, but it sure seems a lot more fun than being constantly lost and unable to keep up with society, endlessly screamed at for forgetting things.
Something must be done about it, before we have no culture, no friendships, and even pets become disposable Instagram props, but to go back to having no phones at all would really cause trouble for a lot of people, who are currently elevated far beyond their true base level of functionality by this tech.