I know exactly why I do it and it feels impossible to stop. I scroll endlessly to avoid the pain of everything else in life. Doing work, doing chores, doing hobbies, talking to anyone, making decisions even about projects I'm excited to work on, it all causes a small hit of emotional pain. I don't really know where this pain comes from either. Maybe some childhood trauma that I can't even remember? I don't know. The…
Mate, if you haven’t already, go talk with a therapist. I’ve struggled with avoidance my entire adult life – avoiding awkwardness, pain, risk, “bad”emotions, difficult conversations, conflict – and talking with a professional has really helped me.
Why do you waste so much time on the internet?
431–440 of 685 posts
Re: Why do you waste so much time on the internet?
#432Earlier quoted context omitted.
Much like making new friends past university, therapists are a crapshoot. Some simply aren't a good fit or have poor sofa-side manner or fail to develop a sense of trust. If the therapy is part of an employer funded benefit, you also only get a limited number of sessions, and only with the employer-approved provider.
Also, your employer funded therapist will likely have a specific mandate to basically help you get back to work, meaning no longterm solutions or help, only bandaids.
Re: Why do you waste so much time on the internet?
#433Re: Why do you waste so much time on the internet?
#434Earlier quoted context omitted.
is it ADD or is it just a common pattern of human nature? Is eating sugar when it is offered a disease, or an environment that is toxic to instincts that usee to suit us well?
I'm reminded of Scott Alexanders musing re: whether someone "has ADD" if they have trouble focusing on things that are simply boring as fuck, like looking at spreadsheets (or code...) all day every day, week, after week, after week. But then if all their peers are in fact outperforming them, because they're already all self-medicating for ADD symptoms, or have a prescription for ADD meds, so they can focus on somethi…
Re: Why do you waste so much time on the internet?
#435Re: Why do you waste so much time on the internet?
#436I am addicted to absorbing information. Always have been. I had textbooks about random subjects as a kid (my favorite was a geology book mainly on Groundwater), and my most used computer program before my family got internet access was an interactive encyclopedia.
I'm curious, do you feel the motives for your voracious information digest are positive or negative? By that I mean, do you feel you're making up for something by wanting to learn as much as you can about different subjects? perhaps some kind of insecurity? Or is it just good old curiosity about the world and trying to be less ignorant each passing day?
Re: Why do you waste so much time on the internet?
#437Earlier quoted context omitted.
As a married husband (almost 20 yrs) and father of five kids, allow me to share some wisdom. Spouse time is vital to a healthy, strong, vibrant, lasting relationship. Reddit doesn't care about you like your spouse does. And kids grow up way too fast. Treasure every moment.
>> Spouse time is vital to a healthy, strong, vibrant, lasting relationship Hear! Hear! This cannot be overstated. >> And kids grow up way too fast. Treasure every moment. And this on the other hand ... works only if You somehow like children (and who does not like small psychopats with dictatorial aspirations). For the others (I believe most of people who lives in my housing estate can be counted) I observe that the…
Re: Why do you waste so much time on the internet?
#438Earlier quoted context omitted.
Mate, if you haven’t already, go talk with a therapist. I’ve struggled with avoidance my entire adult life – avoiding awkwardness, pain, risk, “bad”emotions, difficult conversations, conflict – and talking with a professional has really helped me.
Any tips on what type of therapist (psychologist, therapist, counsellor, etc.) and/or treatment you found effective? Sounds like talk therapy -- but did you go through other stuff as well?
AMA if you have questions.
Re: Why do you waste so much time on the internet?
#439I know exactly why I do it and it feels impossible to stop. I scroll endlessly to avoid the pain of everything else in life. Doing work, doing chores, doing hobbies, talking to anyone, making decisions even about projects I'm excited to work on, it all causes a small hit of emotional pain. I don't really know where this pain comes from either. Maybe some childhood trauma that I can't even remember? I don't know. The…
From a philosophical perspective that Wikipedia article covers a lot. I truly want to do A, but I do B instead. How is that possible? The Wikipedia article offers a couple of classical and modern takes on the problem but I'd offer one more. That we misunderstand our own intentions. When I say “I’d like learn to speak Italian” that’s not what I mean at all. What I mean is “I’d like to be able to speak Italian.” and I…
Re: Why do you waste so much time on the internet?
#440I am addicted to twitter and reddit. Especially reddit. It often takes the place of reading, hobbies, quiet moments, improving my home, talking with my spouse, and playing with my baby. When reddit records a click or an upvote, it thinks it has been a Good Product, and created Engagement. Reddit then takes those feedback loops and tunes the algorithm and feedback loops to create further engagement. But in reality, th…
As a married husband (almost 20 yrs) and father of five kids, allow me to share some wisdom. Spouse time is vital to a healthy, strong, vibrant, lasting relationship. Reddit doesn't care about you like your spouse does. And kids grow up way too fast. Treasure every moment.
what seems like an instant, they are gone.