Earlier quoted context omitted.
My wife put some water in the microwave for tea and left the room. When it was done, I put the tea ball in it and set the timer for her. Thinking that she would be back in the room in a few minutes and the timer would let her know it was ready. Instead of thank you for starting her tea, I was told I was "too controlling". Ok... I guess I won't do nice random things like start your tea from now on.
Just brainstorming here, but perhaps it was tea that she wanted to prepare herself, and the problem may have been that you "muscled your way into" a course of action that she wanted to be hers. Your analysis of the situation is problematic when you write: "I guess I won't do nice random things like start your tea from now on ." It was your wife who started the tea-making process, not you. To somebody who already feel…
The conclusion was mistated. I meant I just won't make her tea unless she asks. If it make her made and she can't tell me why, then I'm just going to avoid that situation.