Earlier quoted context omitted.
What if you go for a bike ride in the morning instead?
Some people (such as myself) rely on the somewhat enforced structure of going into the office to "attach" other life things onto, like exercise and going out. Without that structure, i'm miserable.
Everyone can have all of these things and work from home 100% of the time. It requires greater self awareness, self control, and communication with your family. That can be easier said than done, but if its accomplished it is in all ways better than relying on wasting a large portion of your day in a building you wouldn't otherwise want to be in every day.