Earlier quoted context omitted.
I’m deeply sorry that you didn’t have the necessary support network to navigate your empathy when you were young. Now that you’re older, have you had any success in developing navigational skills and regaining your levels of empathy?
Thank you! I've only begun to put the pieces in the last couple of years while trying to figure out why my behavior is the way it is. Haven't made a ton of progress, but knowledge feels like a good first step. Planning to try to find a therapist, but one of the challenges is that many people in this position apparently avoid therapy, because they fear empathizing too much with the therapist, rather than focusing on t…
Altruism under stress: cortisol negatively predicts charitable giving
71–80 of 159 posts
Re: Altruism under stress: cortisol negatively predicts charitable giving
#72Earlier quoted context omitted.
Empathy, also called compassion or karuna in Buddhism, is one of the most sublime mental states that exist. The trick is to learn how to experience compassion without also wounding yourself. This is what Buddhist practice teaches you how to do.
Basically don’t be a schmuck. Common sense should dictate one’s practice well.
Re: Altruism under stress: cortisol negatively predicts charitable giving
#73Having a higher than average amount of empathy seems to be a disadvantage in many ways. It seems in many cases to be correlated with anxiety and depression. It can be difficult for people with high levels of empathy to recognize the boundaries between their own self and the thoughts and feelings of others. As a kid I was highly empathetic, and it's something I've struggled with my entire life. It never really felt li…
Re: Altruism under stress: cortisol negatively predicts charitable giving
#74Earlier quoted context omitted.
Feel the same way as you, and I had to withdrawal as a child and now have mental disorders in the spectrum of schizophrenia. So anecdotally, I imagine that’s correct. The loss of boundaries thing is very real, I know there are some upsides to it but most days it’s hard to not feel like a curse
Just FYI "schizoid personality +/- disorder" has absolutely nothing to do with (the spectrum of) schizophrenia, they're about different things on different systems on different axes etc. And yeah, psychologist REALLY suck at naming things! And one of the reason to avoid ever discussing about "schizoid personality" with people who aren't trained psychologists since they're 90% likely to think you're talking about the…
Re: Altruism under stress: cortisol negatively predicts charitable giving
#75Earlier quoted context omitted.
The vagueness of the Dao De Ching is not in the book, it is in reader. It is not myself that creates the Dao, but I can thank you for creating the Dao! When a superior person hears of the Tao, She diligently puts it into practice. When an average person hears of the Tao, he believes half of it, and doubts the other half. When a foolish person hears of the Tao, he laughs out loud at the very idea. If he didn’t laugh,…
While I can appreciate a well crafted burn as much as the next guy, that was really taking the long way around.
Re: Altruism under stress: cortisol negatively predicts charitable giving
#76Earlier quoted context omitted.
Just FYI "schizoid personality +/- disorder" has absolutely nothing to do with (the spectrum of) schizophrenia, they're about different things on different systems on different axes etc. And yeah, psychologist REALLY suck at naming things! And one of the reason to avoid ever discussing about "schizoid personality" with people who aren't trained psychologists since they're 90% likely to think you're talking about the…
"schizoid" is just another word for "person with avoidant personality disorder"
Re: Altruism under stress: cortisol negatively predicts charitable giving
#77Quoted post unavailable.
This varies, perhaps regionally but definitely from individual to individual. I can assure you that some of us in America grew up learning to be more like how you characterize Australians, and totally bought into that, only to be rudely awakened by the actual reality in much of this country. The shock took me about a decade of adulthood to really start to get over.
Re: Altruism under stress: cortisol negatively predicts charitable giving
#78Earlier quoted context omitted.
Empathy, also called compassion or karuna in Buddhism, is one of the most sublime mental states that exist. The trick is to learn how to experience compassion without also wounding yourself. This is what Buddhist practice teaches you how to do.
Basically don’t be a schmuck. Common sense should dictate one’s practice well.
The early Buddhist texts (the canonical suttas) describe meditations and trainings to develop this skill. The reason the suttas devote so much time to explaining these techniques is because they are NOT common knowledge.
The etymology of compassion means "suffering with". It's baked into the word (in English) the assumption that compassion involves suffering for both parties.
In Buddhism, we learn that compassion doesn't have to create suffering for the holder of compassion. We learn that it's possible to dwell in the state of compassion as a way of moving out of suffering, rather than moving into it.
Re: Altruism under stress: cortisol negatively predicts charitable giving
#79Earlier quoted context omitted.
I’m deeply sorry that you didn’t have the necessary support network to navigate your empathy when you were young. Now that you’re older, have you had any success in developing navigational skills and regaining your levels of empathy?
Thank you! I've only begun to put the pieces in the last couple of years while trying to figure out why my behavior is the way it is. Haven't made a ton of progress, but knowledge feels like a good first step. Planning to try to find a therapist, but one of the challenges is that many people in this position apparently avoid therapy, because they fear empathizing too much with the therapist, rather than focusing on t…
I believe high empathy has contributed to some of my difficulties. I've tried therapy a few times before without much luck. Recently I've found a therapist who has helped me immensely. We have a good connection, which is very important. She also uses somatic approaches, with I think is more effective for people who need help working with and processing their emotions. It also seems to be better than standard talk therapy when working with trauma.
Somatic therapy might be helpful for you :) And make sure you feel comfortable and safe with your therapist.
Re: Altruism under stress: cortisol negatively predicts charitable giving
#80> To reach this conclusion, researchers asked the participants to make donations before they were asked to undertake a stressful task; they were asked to donate things again after the task was over. While people who were found to have high empathy donated more than the others did before undergoing the stressful task, their charitability declined sharply afterward. Isn’t asking for 2 unexpected donations in short succ…